Telling the Truth

connecting the dots of my life

Category: Haiku/Poetry

Whose body is it anyway?

Several days ago I posted the poem below. It came to mind this week when I thought about the way women’s bodies are shamed and punished. Sometimes to such an extent that we don’t recognize our bodies anymore as gifts. And many of us haven’t learned to be their vociferous, ferocious and loving advocates.

This body
Like my heart
A house of Your creation
Stands ready to greet the stranger
Whose form and visage
Isn’t as expected
Lost
Dust of the earth
Sorrowful yet not without hope
She stands
Waiting

Who is this stranger who stands waiting? I think I’m the stranger. Alienated from my female body even though I call it ‘my’ body. Part of this is a hangover from childhood and youth. The consequences of being directly and indirectly abused in my female body.

It seems my body keeps trying to get my attention,. It’s tired of hanging around waiting to do my bidding, or carrying me here and there no matter how it feels.

Instead, it wants me to stand up for it and stop forcing it to keep going. Or hoping someone else will save the day, like Prince Charming.

Several evenings ago at the end of an unusually busy day, I stood at the kitchen sink slogging through a pile of dirty dishes. It was late. My feet and back were screaming for mercy.

All I wanted to do was lie down and go to sleep. That, or be rescued by a prince who would gallop into the kitchen and do for me what I refused to do for myself—take care of my weary body.

It struck me as odd if not self-defeating that I wanted help from someone else. There I was, supposedly a grown-up woman with a mind of her own, unable to do what I needed to do. Stop. No matter what happened or didn’t happen to the dirty dishes.

My body works and waits every day, hoping against hope. Have I forgotten how to take the initiative? How to sit down and give it a rest, fuss over it in a kindly way, and thank it for the ways it helps me get through each day?

As a child, it sometimes seemed other people owned my body. They did not. God owns it, and has given me the privilege and responsibility of being in charge of it.

It’s as though God said to me,

Here. Take this body. I created it just for you. It’s the only body you’ll have in this life. Treat it as an ever-present stranger you’ll want to get to know at least a thousand times over. Someday I’ll come knocking at your door, eager to see how you’ve treated it and what you’ve learned from its wisdom.

Women’s bodies are demeaned and pushed beyond their limits every day. Sadly, I can’t put an end to all of it. I can, however, actively love and care for my body. Which strikes me as more than enough. Upstairs attic, here I come! Though Crater Lake would be nice, too.

©Elouise Renich Fraser, 11 June 2018
Photo taken by DAFraser at Crater Lake, Oregon, 2015

Voices long silent

Dawn's Place circle of friends making paper flowers february 2014

Voices long silent
Spill over each other
Dying to be heard

Sisters on a mission
To recover lost youth
Find each other instead

Secrets never shared
Comfort never given
Tears never cried
Sink into the ground
Of love-starved hearts

How many of us are there? Blood relatives or total strangers, it doesn’t matter. The more I read and hear about the untold lives of women, the more horrified I am at the way we’ve been silenced. I also wonder how long we’ve taken it out on each other?

Starving for sisterly conversation. That’s how I grew up. Silence was enforced and reinforced a thousand ways. Not just at home but in church, in school and in every social or public setting of my life. Even, strangely, in settings that seemed to be made up of women only.

As a child and teenager I was surrounded by a seen and unseen assemblage of rules, shaming rituals and periodic public displays of what happens to strong women. Especially women who speak their minds and make trouble for the rest of us.

Fast forward, and it feels too familiar. Not so much from the bottom up as from the top down. It doesn’t take many men and like-minded women to turn the tide. Especially when women can easily be publicly shamed, if not ruined, in this age of social media.

Many, if not most of us are starving for love. Not for glory or fame, but for safety, acceptance and affection. We’re dying for a listening ear. At least one other woman who will confirm our experience. Laugh and weep with us. Comfort and support us. Especially now, when female life around the world is still fragile, no matter how many grand laws are on the books. Including right here at home in these United States of America.

I know. There are all kinds of barriers and circumstances that seem to discourage this. Yet a smile and a warm hello might be that last drop that turns the tide for another woman. I’d even suggest it’s a way of knocking on a door. Especially in a country gone sour on social niceties.

With hope and persistence,
Elouise

©Elouise Renich Fraser, 8 June 2018
Photo: Women at Dawn’s Place, a therapeutic residential program for women

Yesterday’s children

Yesterday’s children
Peer back through
Clouded windows of
Earth-worn eyes
Sparkling with tears
Seeing and remembering
Laughing at foolishness

Wistful longing knocks
On the garden gate
Where today’s children
Peer through iron bars
Eager to become
The adults they imagine
Themselves to be

© Elouise Renich Fraser, 5 June 2018
Image found at gardenateaseshops.com

Drifting

Drifting —
Her uneasy spirit
Ticks off tasks
And activities
Afraid of being alone
Doing nothing
Weary of running
All her life
Reluctant to stop
Or listen
For fear she’ll hear
Nothing
Though everything
Surrounds her
Longing to be seen
Heard and loved
Just as it is –
Just as she is

Rarely in my lifetime have I described myself as drifting. I was diligent, dutiful, loyal and above all, busy. I was also filled with fear, driven consciously and unconsciously by the need for acceptance, affirmation and love.

The cost I paid for this approach to life didn’t seem high until later in life when things began falling apart. In fact, I thought that by excelling I wouldn’t have to pay a cost. Instead, I would make for myself another life. A happy life in which I was accepted, valued and loved by others.

The thought of loving and accepting myself was foreign, if not evidence of a falsely proud heart. Whatever Christian Scripture means when it says we’re to love our neighbors as ourselves, it couldn’t possibly mean loving myself. Especially just as I was and am. Self-indulgence was like worshiping another god.

I tend to internalize my world. Partly because of my personality, and partly from leftover shame (never good enough). This means, oddly, that something as simple as sitting quietly, listening to whatever I hear, feels dangerous. Maybe I’m not a good listener. (I don’t hear anything but my discomfort.) Or maybe I’m not as relaxed as I think I am. (My attention keeps wandering.)

Last week and this week I’m practicing doing as little as possible. I want to drift in a way that honors who I am. That means taking small opportunities to be alone with myself. Not to prove I can do this, but as a way of accepting who I am today, where I am, why I’m here, and loving what I discover.

Happy Monday, and happy drifting!

©Elouise Renich Fraser, 4 June 2018
Photo found at salainart.blogspot.com

Dust of the earth

This body
Like my heart
A house of Your creation
Stands ready to greet a stranger
Whose form and visage
is unexpected

Lost
Dust of the earth
Sorrowful yet not without hope
She stands
Waiting

I found this scrap of a poem in one of my old journals from two years ago. It makes more sense today than it did back then. In May 2016 the strangers were my broken heart and jaw, along with my face reflected in the mirror. A face I scarcely recognized.

I’ve been thinking about Psalm 23 this past week. Especially this line: “You prepare a table before me in the presence of my enemies.”

I still believe the enemies are my enemies, not necessarily God’s enemies. And I still believe I’m invited to join the table with those who are my enemies, or seem enemy-like to me.

Nonetheless, last week I got thinking about aging, and the way these health and well-being strangers keep showing up at my front door. So I’ve reluctantly expanded ‘my enemies’ to include them.

This means I’m learning to receive them as strangers, and listen to what they have to say. Perhaps we can one day be friends. Or at least acquaintances?

©Elouise Renich Fraser, 29 May 2018
Photo found at islamforchristians.com

A little poem and some gorgeous photos

Sometimes I don’t know what to say. I just know there’s something inside that wants out. So here are bits and pieces that come to mind.

First, a little poem. Yesterday I went to see one of my doctors. As I was driving away, I saw an older couple making their way along the sidewalk across the street. I wrote this when I got home.

fragile and disheveled
the woman inches along
behind her walker —
sunlit hair gleams in the light
shining from her partner’s eyes

I hope I’m so happy when I’m that old. As for right now, I’m grateful for D who has done a lot of heavy lifting during the last three years. Often accompanied by one of his gorgeous smiles that begins in his eyes.

Second, one of D’s favorite things to do is record flowering shrubs around our yard. Here are some of his latest captures. Those are periwinkles at the top. Happily invasive, I wish they would completely over-run the ivy along our driveway.

blossoms outside my office window, Azalias below

Lilac blossoms below

and Spring Christmas cactus blossoms in our kitchen

Third, a photo I took this morning with my Ipad after I got back from an early morning walk. D had just finished mowing the yard, and the peonies were irresistible.

Finally, one more photo I took in the house. Smudge is sitting in his new (now old) favorite space, watching us clean things up in the kitchen. You can see his battered red birdie toys on the floor.

Gratitude. That’s what’s on my mind today. I’m grateful I’m alive and connected to so many people I never thought I’d meet in just this way. Blogging is part of what’s kept me going for the last four years. I could, I suppose, do it without you. But it wouldn’t be nearly so rewarding or life-changing for me.

Hoping you’re having a great weekend and Sabbath rest.
Elouise

©Elouise Renich Fraser, 26 May 2018
Photos taken by DAFraser and ERFraser, Spring 2018

words escape her

words escape her
at the end of the day
the clock keeps ticking

Well…that’s where I am right now, even though I wrote it last night! I spent most of this afternoon on a WordPress problem which I finally resolved by opening up in another browser (Not Edge, but Chrome). Big sigh.

So I’ve decided to hold my post for today until tomorrow morning. At which time I’m hoping D, his trusty camera and I will be off to the zoo! The Philadelphia Zoo, that is.

Cheers!
Elouise

© Elouise Renich Fraser, 22 May 2018
Photo found at pinterest

morning, evening and a sigh

early morning calm
belies last night’s wild fury
now lost at sea

evening silence floats
through her weary body
soothing every ache

her old-woman sigh
fills the room with anguish —
outside the wind moans
hov’ring over the old house
waiting in the dark

Three from this past week, written separately. I don’t know who this woman is. She’s been showing up for a while now, waiting to be recognized and given a story. Maybe you know her?

©Elouise Renich Fraser, 22 May 2018

A new health challenge

In January I posted this haiku, poem, and longer comment under the title ‘chilled to the bone.’ The photo is from Valley Forge.

chilled to the bone
night’s deep silence descends
winter drifts through cracks
***
Disconnected from feelings
Numb and disbelieving
I want to write
So many unknowns
So much at stake
So little time left
Will I or Won’t I?
Sooner or Later?
Is Never still an option?

This week brought unwelcome news in a couple of areas. No catastrophic accidents. Just the knowledge of things I didn’t want to hear. About a friend and about my health.

Since then, I’ve given a lot of attention to my new health challenge, working closely with my integrative doctor. I’ve also gone back and forth, wondering whether I want to write about it. The answer is Yes. Partly because not writing about it directly is getting in the way of writing at all.

I’m now one of thousands of people living with Alzheimer’s markers–ApoE4 and E3. This means that as a woman, I’m at 27-30 percent risk of getting Alzheimer’s by age 85. Right now, at age 74, my risk is close to 5-7 percent.

Dr. K, my integrative doctor, ordered a test for this and a few other genetic markers in January. Hearing the results felt like a bucket of ice water coming at me from nowhere. And there it is. And here I am. Dr. K is now ordering a few more blood tests every three months to measure as clearly as possible what’s going on inside my body.

I’ve always thought of myself as at least semi-immune from even the possibility of Alzheimer’s. In large part because I don’t know of anyone on either side of my family who suffered from this disease. I now know different, and may need to pay more attention to my family’s genealogy.

So what am I doing about it right now? If you know me well, you know I’m a book reader. So I purchased a book recommended by Dr. K. It isn’t the answer to reversing Alzheimer’s. It does, however, include information and protocols that can help ANYONE become less susceptible to this disease. You may already know about it: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, by Dale E. Bredesen, MD.

The book doesn’t promise what it can’t deliver. However, it lays out a program that’s healthy for anyone, sensible if sometimes difficult to manage, and filled with different ways to meet the goals of the program. It won’t heal Alzheimer’s. It can, however, delay onset or help reverse some kinds of cognitive decline — even though you’re not able to follow every recommendation all the time.

Given my status, it would be foolhardy not to do what I can to help my body. This includes not just my brain, but my heart and the whole nine yards. Having seen positive changes in a few areas since last January, I’m encouraged to do what I can — especially because it makes good health sense for me.

I’m already in the last chapter of my life. I don’t know how it’s going to play out. I pray for grace to accept what I cannot change, and grit and courage to change what I can. Along with opportunities to write about it from various perspectives. Which I began doing in The Memory Unit.

Thanks for visiting and listening.
Elouise

©Elouise Renich Fraser, 18 May 2018
Photo of Valley Forge Winter found at pinterest.com

islands of shade

islands of shade sprawl
beneath tall oaks and maples
wearing shiny bright green leaves
they rustle in the morning sun
this warm humid day in May

I’m just back from voting in the Pennsylvania primary plus an early morning walk in the local park near our home. No other walkers. Just unstoppable birdsong, humid breezes and the sound of a basketball hitting the pavement.

On many days I can’t say I’m proud of the way our country or its leadership is behaving. But today, Primary voting day in Pennsylvania, I’m grateful I’m not afraid when I go to vote.

I’m also grateful for the court-enforced redistricting plan that gives us a more balanced voting map than we’ve had for years. I care which candidates run in the November midterm elections. Yet overall, I care most deeply about the opportunity to vote safely in an election that hasn’t been gerrymandered to support (if not ensure) a certain outcome for any party or candidate.

Every two years we’re given an opportunity to have a voice. I admit things don’t always go as well as they might or should. Nor does everyone have an easy or fair experience when voting. Nonetheless, unless you’re disabled, unable to vote by mail, or not registered as a Republican or Democrat, to cast a vote in a Primary is still better than sitting at home or complaining about the system.

As for staying up to watch the returns, I’ll leave that to the younger generations!

Happy walking! And may islands of shade and birdsong welcome you.

©Elouise Renich Fraser, 15 May 2018
Photo found at inspiredroombox.com