Telling the Truth

connecting the dots of my life

Category: Spiritual Formation

Does truth matter anymore?

Better yet, do we realize how difficult it is to say exactly what we want or need to say? This poem from Without a Flight Plan caught my eye yesterday. I can’t get it off my mind…especially given what’s at stake for us here in the USA.

Half truths + Half lies = Lies

And what about real life?

Half-truths
Half-lies
Does it really matter?

Yes means ‘Yes…but’
Not now means ‘maybe
in the sweet by and by’

Mind your manners
Sweeten your voice
Remember who you are not

You do care
About your children
Don’t you?

Or your job
Or your good reputation
Or your life

Sly words
Strung like pearl
Bullets

If you flee
They will find you
In the end

Now….
What did you want
To say?

© 2021 by Elouise Renich Fraser
Poem published in Without a Flight Plan, 2021, page 95

Sometimes I wonder whether we in the USA are looking for truth, or for entertainment. Something that will lull us into the sad belief that everything is going to turn out fine, just fine.  Not just everything about upcoming elections this fall, but what’s going on in the rest of the world. To say nothing about constant upheavals of nature and the weather.

I’m not suggesting we should become experts. We already have too many so-called ‘experts’ flooding our news media 24 hours a day. We can, however, become better listeners. Not just to our way of seeing things, but to those who don’t always (or ever) agree with us. Especially those closest to us.

Right now, however, I’m going to stop writing and get back to life in this old house with King David and Prince Smudge. I’d vote for either of them any day. And maybe for you, too!

How are you coping with current realities of this weary world?
Thanks for stopping by.
Elouise♥

© Elouise Renich Fraser, 7 March 2024

What do you see these days?

This morning I picked up my small volume of Emily Dickinson poems. Almost immediately my eyes found a poem I commented on about ten years ago. I was stunned at how much it still speaks to me and to the chaos that seems to have enveloped us.

Here’s the poem, with my comments at the end. It isn’t an easy poem. But it seems nothing is easy these days no matter where we look.

Before I got my eye put out

Before I got my eye put out
I liked as well to see –
As other Creatures, that have Eyes
And know no other way –

But were it told to me – Today –
That I might have the sky
For mine – I tell you that my Heart
Would split, for size of me –

The meadows – mine –
The Mountains – mine –
All Forests – Stintless Stars –
As much of Noon as I could take
Between my finite eyes –

The Motions of the Dipping Birds –
The Morning’s Amber Road –
For mine – to look at when I liked –
The News would strike me dead –

So safer – guess – with just my soul
Upon the Window pane –
Where other Creatures put their eyes –
Incautious – of the Sun –

Emily Dickinson, c. 1862
Published in 1995 by Shambala Pocket Classics in Emily Dickinson POEMS, pp 38-39

These days it’s difficult, if not impossible, to understand what is happening to us and to this world. It doesn’t matter where I turn my eyes. To look deeply into today’s realities is to face a kind of death.

Several weeks ago, I decided it was time to stop blogging. My health issues are multiple. I thought not blogging would help me. It didn’t.

So here I am. Again. I don’t pretend to see things clearly. I just know we’re in this together whether we like it or not, and that writing is good for my body and soul.

Praying this finds you grateful to be alive, with “just your soul upon the Window pane.”

Elouise

© Elouise Renich Fraser, 26 February 2024
Photo of male hummingbird found at montencateclegg.blogspot.com.

Grief revisited

 

winter sun pierces
my paralyzed heart waking
frozen grief at will

The last few years have been difficult in ways I never anticipated. For whatever it’s worth, I’m not wired to be a happy-go-lucky woman. Nor am I eager or able to ‘get over’ what my body and spirit can’t let go of.

How might I make use of grief I’ve experienced for 80 years as the female I was and now am? Not because it will make me feel better, but because grief acknowledged and shared can build bridges with people we never dreamed we would meet.

Due to ongoing health issues, I struggle with daily isolation. Still, I’m a people person. These days tears come quickly. They’re often followed by anguish and anger at how isolated I feel, and how many things I can’t count on anymore.

When I was in my late 40s, I did five years of personal work in AlAnon. I attended meetings three times a week. I learned quickly that what triggered my desire to fix others kept me from tending to my own pain. For the first time ever, I learned to listen. I also learned when and how to seek help from trusted friends.

Naming my issues and being accepted for the woman I am created a bridge of trust that gave me hope and courage to keep going. I don’t know exactly where this will take me. Still, I’m grateful for your visit today. Especially now, as things seem to be falling apart wherever we look.

Praying you’ll find peace and hope during this holy season.
Elouise

© Elouise Renich Fraser, 16 December 2023
Photo of Northern Lights at edge of Boreal Forest, Manitoba, Canada taken by David Marx, found at pinterest.com

I never knew…

I never knew life
would become fraught
with unknowns and
diminishing returns

Today’s ‘news’ overflows with
hype and vainglory
presenting itself as the reality
it is not and never will be

Chaos seems to reign by
stirring unrest and
more dis-ease than
a body can tolerate

I turn off the news
in favor of beautiful music
sweeping over me
one note at a time

How does a body/soul respond to undisciplined warfare that demands attention every moment of every day and night? The sad truth is that my generation of white women and men has helped bring us to this point of what seems to be madness.

Our current upheavals can’t be denied or ignored. I used to think progress would come in good time. It has not. Instead, we seem to be catapulting downward and backwards here in what we so proudly call the United States of America.

Even so, my challenge has been and still is to do what I can one day at a time. Not just for and with others, but for myself. It’s simple. I’m still learning to live within my limitations without apology, resentment, or anger. A hard act, I must admit.

Thanks for stopping by today. I pray we’ll all find ways to focus our energy on what matters most.
Elouise♥

© Elouise Renich Fraser, 6 October 2023
Photo found at speak-the-truth-thewei.com.jpg

Where and Who am I?

This morning I looked out our kitchen window just as a beautiful adult Flicker landed on one of our birdbaths. Stunning. Sure of himself. And most of all, grateful for a drink of water.

I sometimes wonder these days why I’m still alive. Not because I wish I were dead, but because it seems there’s nothing left for me in this life. Which, of course, I know is a Great Big Lie.

Weather. Politics. War. Famine. Floods. Typhoons. Hurricanes. Fires. Merciless Killings. Fear.

All of it, or even some of it by itself is More Than Enough. The value of one soul seems to have plunged to the bottom of the heap. And I wonder every day, Why am I still here?

No, I’m not sitting here doing nothing. There are people and programs needing all the help they can get. Still, fatigue comes on quickly. Especially with the hot summer we’ve had. But more than that is going on in me.

Today, if all goes well, I’ll enjoy a walk with D in our neighborhood. If all goes extremely well, I’ll see some birds I recognize, or have a short conversation with a neighbor also out for a walk.

Isn’t this enough? I don’t know. I wonder sometimes how, where and when we’re supposed to learn to be old people. Especially old people at home. By the time we take care of our aging bodies, or finish the bare necessities (laundry, cooking, a teeny tiny bit of cleaning), what have we accomplished?

One thing is clear: I love blogging. I don’t love all the changes WordPress has made. Still, while I have my little corner, I’m happy to be part of the human race with all its agony and ecstasy. Especially now.

Thanks for stopping by and reading. I wonder, what gets you through a tough day or a hard night?

Elouise♥

© Elouise Renich Fraser, 16 September 2023
Photo taken by DAFraser, February 2015; Flicker in our holly tree enjoying free lunch

What does it mean to be free?

I used to think leaving home would set me free
No more eyes watching my every move
No more beatings meant to break my resistance
No more unwelcome talks about how I needed to change
No more books or surreptitious hints about
how to be a good Christian daughter or woman

All I had to do was stay ‘pure,’ get married, and leave home–
preferably far from my parents and their attempts
to make me into the woman I could never be

Early in our marriage I went back to school. First seminary, and later university.  Before university, I traveled to Germany for five months of intensive German language study. I came home fluent. Even my dreams were auf Deutsch. Through all this, my husband, my children, and my piano held me together no matter where I was.

Sadly, this didn’t include staying connected to my sisters. A ‘small’ thing I thought didn’t matter.

Today, after Ruth’s recent death from congestive heart failure, plus Diane’s earlier death from ALS, I have one sister left on this earth. She’s my youngest sister, the one I scarcely knew when I married and left home. Thankfully, our lives crossed after I began teaching at the seminary in the 1980’s.

I used to think connections with my parents came first, though they were often painful. Today I know better. My relationship with each sister shaped me far more than my parents did, despite their efforts to turn me into a good girl/woman.

Diane and I found each other first, thanks to her willingness to talk with me about our childhood struggles with our parents. My youngest sister and I connected following the sudden death of her husband about ten years ago. I wish I could say that Sister #2 and I found each other before her death this past June. We talked on the phone from time to time and emailed each other about health issues. But we never felt fully at ease with each other.

Still, we were reaching out as adults. This went against everything our father tried to program in us. No talking or giggling with each other when the lights went out. No complaining to each other about family business. No secrets kept from our parents. Ever.

Instead, we were to smile, obey Daddy’s Rules for Good Girls, and show up every Sunday at church. Furthermore, if we had things to say to each other, we were to keep our parents in the “know” even after we’d married and moved far away from them and each other.

Thanks for listening, and for stopping by today.
Elouise

© Elouise Renich Fraser, 15 August 2023
Photo found at medium.com

Taking a deep breath

Dear Friends,

The last several weeks have been up and down, all around, and back again. Here’s a summary of what’s been happening.

  1. My wonderful integrative doctor has closed her practice in order to run the family business for the foreseeable future. Her husband had a stroke. The business is a walk-in emergency care center which included her own private practice. She is now running the family business and helping care for her husband. Dr. K. made a huge impact on my life after I broke my jaw and was quickly spiraling downward.
  1. On the brighter side, I’m enjoying my new diet, eating things I never thought I would be able to eat again. Mostly veggies, fruit, and wonderful soups. My weight, for the first time in several years, has increased to its ‘normal’ number and stayed there.
  1. The weather and air quality in the Philadelphia area is often atrocious. Still, I’m able to get out and walk several times a week. Sometimes alone, sometimes with David. Mornings are best, when the birds are singing their little hearts out and the cicadas are offering unannounced concerts whether we asked for them or not!
  1. What does it mean for me to be a senior citizen? I’m still not sure. Though I’m an introvert, being alone isn’t my favorite setting. In my experience, out of sight almost always leads to out of mind. I struggle with self-pity from time to time. However, I’m also learning that this unasked-for solitude offers opportunities I’ve not had in the past. More on that in a later post.
  1. Finally, I’ve been reading journals from my visits with Diane from the time she learned she had ALS until she died of it about 10 years later. Nothing about ALS was easy for Diane, family members, or friends. I’m grateful I was able to fly from Philly to Texas several times a year to visit with Diane and her family. She showed me how to enjoy life even though the cost of living with ALS was very high.

That’s it for today. Thank you for stopping by, and for your kind comments in the last month or so. Praying you’ll experience peace and joy today, regardless of your circumstances.

Elouise

© Elouise Renich Fraser, 24 July 2023
Photo of catbird bathing was found at thebackyardnaturalist.com

Hum, Hum | Mary Oliver

Mary Oliver’s poem is as personal as it is blunt. I haven’t been able to get it out of my mind. My comments follow.

Hum, Hum

1.

One summer afternoon I heard
a looming, mysterious hum
high in the air; then came something

like a small planet flying past—
something

not at all interested in me but on its own
way somewhere, all anointed with excitement:
bees, swarming,

not to be held back.

Nothing could hold them back.

2.

Gannets diving,
Black snake wrapped in a tree, our eyes
meeting.

The grass singing
as it sipped up the summer rain.
The owl in the darkness, that good darkness
under the stars.

The child that was myself, that kept running away
to the also running creek,
to colt’s foot and trilliums,
to the effortless prattle of the birds.

3. Said the Mother

You are going to grow up
and in order for that to happen
I am going to have to grow old
and then I will die, and the blame
will be yours.

4. Of the Father

He wanted a body
so he took mine.
Some wounds never vanish.

Yet little by little
I learned to love my life.

Though sometimes I had to run hard—
Especially from melancholy—
not to be held back.

5.

I think there ought to be
a little music here;
hum, hum.

6.

The resurrection of the morning.
The mystery of the night.
The hummingbird’s wings.
The excitement of thunder.
The rainbow in the waterfall.
Wild mustard, that rough blaze of the fields.

The mockingbird, replaying the songs of his
neighbors.
The bluebird with its unambitious warble

simple yet sufficient.

The shining fish. The beak of the crow.
The new colt who came to me and leaned
against the fence
that I might put my hands upon his warm body
and know no fear.

Also the words of poets
a hundred or hundreds of years dead—
their words that would not be held back.

7.

Oh the house of denial has thick walls
and very small windows
and whoever lives there, little by little,
will turn to stone.

In those years I did everything I could do
and I did it in the dark—
I mean, without understanding.

I ran away.
I ran away again.
Then, again, I ran away.

They were awfully little, those bees,
and maybe frightened,
yet unstoppably they flew on, somewhere,
to live their life.

Hum, hum, hum.

Mary Oliver, A Thousand Mornings, pp. 39-43
© 2012 by NW Orchard, LLC
First published by Penguin Press 2012

I’ve been reading this poem for weeks. I’m not one for walking in the woods or lying in meadows. I am, however, keenly aware that I am not the woman my father intended me to be.

My first attempt to leave home took the form of marriage. Thankfully, I married a man able to stay with me even when life seemed not worth living. It took effort, multiple mistakes, tears that would sink a ship, anger and humiliation before I made a break from my childhood and teenage lives. Both were driven by my father’s insistence that I keep his rules without fail.

Making this break entailed years of personal work. The kind that climbs mountains and walks through forests of more-of-the-same, though with different people and in highly different settings than my home life. Put bluntly, I didn’t know what had been ‘stolen’ from me, or how to retrieve and own it.

In my world of academia, there weren’t any bees humming to encourage me. I did, however, discover excellent friends who stood with me, plus an exceptionally wise psychotherapist.

NEVER think that what you struggle with is ‘small’ or ‘nothing’ to worry about. And NEVER believe that you can get through the struggle without difficult changes in your life.

Thanks for visiting, reading, and daring to be true to the wonderful person you were created to be.

Elouise

© Elouise Renich Fraser, 19 June 2023
Photo taken by DAFraser in Longwood Garden Meadow, June 2019

Today | Mary Oliver

Here’s a seemingly simple poem from Mary Oliver. Words are easy; actions are difficult. Which is why I’m sharing it with you today. Not because I think you need to hear this poem, but because I need to hear and live in it more than once in a blue moon. My comments follow.

Today I’m flying low and I’m
not saying a word.
I’m letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.

Stillness. One of the doors
into the temple.

From A Thousand Mornings, Poems by Mary Oliver,  p. 23
Published by Penguin Books 2013
© 2012 by NW Orchard LLC

Dear Mary,

I wonder. Do I have voodoos of ambition these days?  More likely, I’m stalked by voodoos of things I must do whether they seem ‘ambitious’ or not. Think of long lists of things to do. Today, not tomorrow!

So what are you inviting me to give up just for today?

To be honest, I wouldn’t mind being a bee in the garden—provided there’s plenty of sweet stuff to go around. Then there are those fish jumping up out of the water, daring me to come and play with them. Though I’m not sure who wants to compete for gnats anyway.

Okay. I think I get it. It seems you want me to stop ticking off my long list of things I must do so that I can be a productive member of the human race. Though I’m not at all sure what the human race is about.

So yes, I’m going nowhere today. You won’t even know I’m here. Besides, given your lovely poem, I’m not at all sure I’ll ever understand the ‘terrific distance’ this stillness will give me.

I just know that today it’s time to rest, relax, and enjoy letting my ‘voodoos of ambition sleep.’

Gratefully,
Elouise

© Elouise Renich Fraser, 24 May 2023
Photo taken by DAFraser in June 2019, Longwood Gardens Meadow

Crossings of No Return revisited

Well, I can’t say this was the most exciting week of my life. Nor is next week looking great. Not that there aren’t high points. Rather, it’s the other stuff that’s sitting there waiting for resolution of some kind.

These days, it’s all about food. Not what I’m eating, but what I’m not eating enough of. This past week I’ve been awash in information about how to get my potassium level up. Given my strange history with food, this isn’t a slam dunk.

Perhaps you already know about hypokalemia. I didn’t. Last week I saw my cardiologist. This coming week I see my kidney doctor. I’m hoping we can get on the same page, and that I can keep up with the challenge.

In the meantime, this poem from Without a Flight Plan caught my eye. I first published “Crossings of No Return” in April 2017. I don’t have any more answers today than I had back then. In fact, we seem to be spiraling out of control without any clear commitment to living differently on this aching planet. Not just as citizens, but as individuals dealing with unknown or unanticipated health and welfare issues.

Crossings of No Return

Crossings. . . .

The word resonates with finality
Hints of danger and uncertainty
Sorrow and desperation
Weary clothes and
Hungry faces

One foot in front of the other
Backs burdened with life’s necessities
Bodies and bellies heavy
With tomorrow’s children
Silently pleading

They say our world is disappearing
Melting and boiling away before our eyes
Erupting into a chaotic crisis
Unknown in modern times
Are we ready for this crossing?

Bottom line: Many of us face heart-wrenching sorrow and terrifying uncertainty in today’s world. It isn’t new. It’s in our faces. We can’t ignore it or pretend it will go away following our next election. Nor can we set ourselves apart in a ‘special’ category of human beings who for one reason or another are doing fine, just fine.

As for me, my own sense of security has been carried for decades on the backs of people who never asked to be treated as less than fully human beings. I used to think my family of origin was poor. It was not, all evidence to the contrary. It’s a bit like potassium. If I’m not getting enough of it, it’s because I’m turning my attention to other things–hoping against hope that I’ll make it through in spite of my blindness to reality.

Praying you’ll find small ways to make a difference in the lives of people around you. Not in big, bold ways, but in small ways–maybe half a banana?

Thanks for stopping by!
Elouise

© Elouise Renich Fraser, 20 May 2023
Photo found at morningchores.com