Telling the Truth

connecting the dots of my life

Category: Writing

bleak building revisited

Who would have guessed this photo and my haiku would lead to bigtime self-reflection? For those who missed it, here’s the haiku–a comment on the photo above.

massive bleak building
harbors untold histories –
I quicken my pace

From the day I laid eyes on the photo, it freaked me out. I didn’t want to look at it; yet I couldn’t tear my eyes away.

It wasn’t just the building’s condition, it was its size. Looking at it, I felt small and helpless, as though I’d wandered into a nightmare that was closing in on me.

Yet the more I looked at the building, the less afraid I was. I noticed renovations on the adjoining building, clotheslines, and a carpet hanging over the balcony rail. Also how close neighbors were to each other.

When I wrote the last line of the haiku I wasn’t sure what I meant. Was I speeding up to get past the building, or was I quickening my pace to get closer? Perhaps to discover clues about the families who lived there, and what happened to bring about massive abandonment of these apartments.

I don’t have answers to any of that. Nor do I know in what city or country this bleak building stands. I do, however, know I’m drawn to it, especially at this time of my life.

These days I’m thinking about end of life issues. Not because I have a terminal disease, but because I’m terminal as the woman I now am. Figuratively as well as literally.

I don’t want to keep mopping up the now defunct quarters passed on to me by my parents and their parents. Especially quarters that served to reinforce ways I was shamed and blamed a thousand times over.

No way.

Yet some of this is still housed in my female body, soul and emotions. No, it doesn’t torment me now the way it did in the past. It does, however, come back to haunt me from time to time. Seeping up through the cracks. A looming presence that erupts when I freak out—as I fall over the cliff yet again into panic, anxiety, and the urge to fight back against anyone and everything.

I’ve spent years identifying and letting go of pieces of my past and my desire to change it. It’s been a life-changing reclamation project. A project that began in my childhood, despite what was beaten into me in a misguided effort to beat things out of me.

What would it be like to live as though that never happened? I’ll never know. Not in this life.

I do, however, know there were and are things no one can ever beat out of me. Things I love. Things that make me happy. Things that bring me joy and peace. Things that connect me to my Creator and to my family and neighbors. Things no one can beat out of me no matter how diligently or brutally they try.

I also know there are gems in that old building. They’re waiting for me to discover and own them. Treasures I don’t yet know belong to me. Parts of life envisioned for me by my Creator who knows and longs to give me my true name.

So yes, I’m quickening my pace as I move forward into unexplored territory and beyond.

© Elouise Renich Fraser, 18 March 2017
Photo found at pixabay.com
WordPress Daily Prompt: Massive

Upside down and inside out

The glories of being intuitive do not include being correct. As I’ve noted before, intuition is as flawed as any other remarkable gift. My intuition is prone to wander, prone to read things wrong, prone to finding a way to make it all work out so I’m still on the ‘right’ side of things.

I didn’t choose this. It’s how I survived childhood and youth as the first-born daughter of a clergyman who believed he was right and I was wrong.

My instincts back then were correct: I was NOT always wrong. Not that I could do much about it back then except pray for the day when I would be an Adult Woman. An Independent Agent living by her own instincts, not yours or anyone else’s. And, of course, with God’s blessing.

I had no idea what it would mean to live according to instincts and intuitions shaped by years of resistance to homegrown and social trauma. Even so, I was often on target, especially when I was dealing with other people and their situations.

Going through old notes from 1994, I recently discovered a small phrase I used in a forum. The phrase is simple: ‘upside down and inside out.’

The notes referred to Karl Barth, German theologian of the mid-20th century. He wrote and taught during Hitler’s reign, the Holocaust, and in the aftermath of World War II. Plenty of trauma going on there, don’t you think?

In the 1980s, when I was a graduate student, Barth invited me to turn my mind ‘upside down and inside out.’ Not to play tricks on reality, but to discover a different way of discovering and naming truth.

He argued that because of human confusion in and around us, we cannot trust our instincts. His theology is a grand effort to show how this works—turning our minds upside down and inside out. So that what we call good or even ‘normal’ is not necessarily that.

So today I’m back to thinking about my instincts. Instincts honed and shaped by what we now call childhood PTSD.

Back then it was all about survival. Getting through without falling apart (even though I fell apart regularly, especially on the inside). I dreamed of arriving at the magic moment when I could live without threat of imminent punishment or humiliation.

I left home at 16 years of age to go to college, never dreaming what my lifetime learning agenda would be. Especially about myself and my instincts. I thought thriving meant living on my own, having a job and maybe even a boyfriend.

Yet thriving isn’t about having a life or even letting go of things programmed into me as a child. It’s about welcoming, affirming and living as the woman I already am.

Put another way, it’s about living on the other side of letting go. I want to name and own what I love about myself and about life. I welcome this opportunity to turn my let-go thoughts and feelings upside down and inside out. I have much to put to rest, and much to bring back to life. Just like those beautifully upside down, inside out flowers and plants in the artwork above.

Elouise

© Elouise Renich Fraser, 15 March 2017
Lovely artwork found at akiane.com

Response to WordPress Daily Prompt: Instinct

What will they say about me?

I was late getting to bed last night. In the evening we’d attended a memorial service at our church for a long-time member. Kathleen made a difference in the lives of uncounted family, friends, neighbors and strangers. The sanctuary was filled with witnesses.

Kathleen’s life was long and lively. Always full of energy, joy, encouragement of others and raucous support for our local baseball team—the Philadelphia Phillies. Her husband died suddenly 17 years ago, a grief-fed love she carried with her every day of her remaining years on this earth.

The memorial service was outstanding. A collage of shared memories, a meditation on life and death, several of her favorite hymns, and multiple genres of music performed by visitors and members whose lives she touched.

I knew Kathleen, but not from way back. Until last night I had no idea how deeply she had immersed herself in the lives of others—via music, Phillies baseball games, family relationships, her neighborhood, and of course, the life of our church. Even though she had officially retired as music director years ago.

When I got home I felt sad and teary. I wondered what people might say about me when I’m gone. And how full the sanctuary would be for my memorial service.

Without intending to, I began comparing myself with my friend. The kind of comparison that leads to unhappiness. That gnawing sense of being ‘less-than.’ Feeling shame and even regret for my life and what I have and have not accomplished. Wandering around, trying to find myself, trying things on, wanting desperately to be somebody. And to be loved.

It’s Lent. Time to practice letting go my desire for affection and esteem…among other things.

Here’s what I wrote down before I went to sleep last night.

Remember the white stone! Your white stone! The one God will give you, with your new name. Not comparable to anyone else’s distinct new name. This isn’t a competition. Yet (comparison) has been a source of much discontent in my life.

Last night I was painfully aware of my desire for esteem and affection. I don’t want to fall off the cliff into a thicket of jealousy or envy. And I don’t want to be left hanging. I believe there’s another side of this practice.

Letting go isn’t about going away empty-handed. It’s about keeping my hands open, ready to receive my white stone and new name. My one-of-a-kind name. Inscribed by my Creator on the white stone. My one-of-a-kind ‘well done, beloved daughter.’

Plus any other gifts my Creator wants to give me before I receive the white stone. So long as my hands are open and receptive.

© Elouise Renich Fraser, 14 March 2017
Photo found at yldist.com
Response to WordPress Daily Prompt: Immerse

What I’m giving up

I didn’t grow up in a church tradition that required me to give things up for Lent. Yet today I’m asking what I’m giving up for Lent.

Why now? I think it’s related to my health, my age, my ability to live as an independent woman, my need to have things go my way at this time in my life.

I feel quite well most of the time. Perhaps weary and a bit stressed out now and then, but not awful. Yet sometimes I fall over the edge–into anger or fear. It’s usually triggered when something doesn’t go the way I anticipated it would. It’s like throwing a lighted match into a dry haystack. Or going over a cliff. Too late to step back and do something different.

So what to do? I don’t have a magic formula. However, I’ve been reading a wonderful book about prayer. It’s Cynthia Bourgeault’s book called Centering Prayer and Inner Awakening. It seems connected to what’s happening.

Her book is helping me reconsider these episodes. They flare up when I hit moments of extreme frustration. Sometimes they’re about my health and wellbeing. Other times they’re triggered by memories of things that happened to me as a professional woman.

The goal I’m after is this: to learn ways of interrupting what’s about to happen before I go over the cliff. I know I won’t learn this overnight. Still, I want to recognize, welcome and listen to those small signs before I go over the cliff or say things I’ll regret. Sometimes that’s not possible. Other times, it is.

As part of this discipline, Cynthia offers a litany written by a friend. It’s a prayer to be offered as often as needed, without having to make it up myself. It’s for the moment I realize my frustration and anger are escalating, ready to overflow. It won’t work if I’ve already exploded.

I grew up believing everything unwelcome in me needed to be  ‘fixed’ if not denounced and forsaken. Slam the door in its face! Send it packing! Or at least keep it hidden in a closet. It’s not the ‘real me.’

This, however, is about the real me. The person I am in God’s presence. Just as I am. Especially when I’m unhappy about the way things are going. What’s happening in me has something to tell me. Instead of slamming the door in its face or denying its presence, perhaps I could welcome it. Listen, and learn from it. After all, it’s part of me whether I like it or not.

So here’s the litany, an active giving up of something. Not just for Lent.

I let go my desire for security and survival.
I let go my desire for esteem and affection.
I let go my desire for power and control.
I let go my desire to change the situation.

Quoted by Cynthia Bourgeault in Centering Prayer and Inner Awakening, p. 147 (Cowley Publications 2004)

I long to stay fully present to God and, so far as possible, to the truth about myself. No matter what rises to the surface or comes at me without warning. Whether it’s anger, fear, pain or death itself.

© Elouise Renich Fraser, 11 March 2017
Image found at kairosjourney.org

If ever we meet

If ever we meet
I will milk
every drop
and then some
from your demeanor
tone of voice
and eyes 

Agonizing
Calculating
Weighing the odds
Whether to respond
and how 

Experience—
my best friend
and my enemy
Trust—
a roll of the dice
until proven over time 

I shiver inside
Is it worth the effort
at this age
putting myself out there
in full view
of myself
not just of you? 

*** 

The agony of being attentive to nuance—not a characteristic I willfully chose, but a survival skill I learned on the ground. It served me well, though it didn’t always deliver the safety I sought or the safety I was promised. 

My trust of another human being isn’t a gift to be given on demand. It’s a reward to be earned over time. Giving away unearned trust is not a sign of approval. It’s a gamble that often leads to sorrow if not disaster. One of the most difficult lessons of my life.

© Elouise Renich Fraser, 9 March 2017
Response to WordPress Daily Prompt: Nuance 

The White Stone

To each who overcomes,
I will …give a white stone with a new name written on it,
known only to the one who receives it. (Revelation 2:17, NIV)

Imagine you’ve come to the end of your life. What are you expecting? I was brought up to expect judgment. The kind that points out how much I’ve failed, and assigns demerits for failures.

Will my failures outweigh the good? According to my childhood theology, that would be entirely in God’s hands. Woe to me if I fail to live up to expectations.

This made for a peculiarly nervous mode of life. Like nervous tics my failures sometimes seemed to have gained eternal life. Poking at me, cropping up at the most vulnerable moments, shadowing me like bad dreams. Casting a pall of loneliness around me and my closely guarded secrets.

I’ve been reading short excerpts from George MacDonald in the last few weeks. His comments about the white stone are nothing like my childhood theology.

The white stone and the new name are indeed God’s judgment. But with a difference. This is a judgment of grace. One white stone with a new name for each son and each daughter.

The stone with the new name makes visible what has already come into being. Not a hideous monster, but a breathtakingly beautiful daughter or son of the Creator. In fact, to receive the white stone with one’s own new name is the equivalent of ‘well done, good and faithful servant.’

It is only when the person becomes his or her name that God gives the stone with the name upon it. (George MacDonald: An Anthology: 365 Readings; C. S. Lewis, ed. (Harper One)

The secret name given only to me will capture perfectly what God saw in me from the moment I was created. Especially when I or others don’t or can’t see this. The name sums up the woman I will have become—through many dangers, toils and snares.

I can relax, take each day as it comes without a clear roadmap. When I get there, my Creator who kept faith with me will give me my white stone with my new secret name. One of a kind. I don’t need to keep asking “Am I there yet?” I’m already in good hands.

© Elouise Renich Fraser, 8 March 2017
Image found at ahnsahnghong.blogspot.com

Quotation  from the NIV
Response to WordPress Daily Prompt: Nervous

Chewing My Cud

~~~~~A tarine cow chewing the cud near the Habert de la Dame

Dear Friends,

Today’s Daily Prompt is ruminate.  You know—chewing the cud. Turning things over and over and over. Mashing them around. Trying to make digestible what might be indigestible. Spitting out what reminds me of liver and okra. Swallowing the rest and hoping the outcomes are good for me.

So what’s this post all about? Several things. Please note I need no sympathy. In fact, I abhor it. I’d rather have empathy or even your listening ear. You don’t have to like it, agree with it, think about it, try to solve it, or come back for more. If all you do is read with a listening ear, I’ll be deliriously grateful.

So let’s start with my health. It’s on my mind daily. Maybe that’s what happens in the golden years—things just sort of moosh together and feed on each other relentlessly.

The list gets longer: heart arrhythmia and heartbeat speed or lack thereof; non-diabetic hypoglycemia; jaw bone loss of memory and inability to function properly; kidneys showing signs of aging; on glaucoma watch with nothing to report lately; IBS ever with me and I with it; still allergic to chocolate; caffeine considered poison to my system; lactose and soy intolerant; those pesky little skin cancers that just seem to keep popping up; and whatever I forgot to mention or didn’t mention on purpose.

And yet.

I look around and am beyond grateful for this female body and the ability to care for it. I spend hours in the kitchen making sure the food train is ready to go, and cleaning up pots and pans. I have a lovely kitchen, enough food, water, cookbooks galore, and a pantry full of ingredients. Best of all, I have a kitchen dining area with a lovely view of our back yard, bird feeders, birds and bees, trees, shrubs, spring flowers, the sky, the occasional bunny rabbit, groundhogs, and did I mention squirrels or that stray cat?

Two days ago I was—and still am—sorrowful because another church friend died last week. Teared up all day. In church, out of church. Anxious about my health, given my age. Down in the dumps about the way this presidential election and outcomes have galvanized family, friends, neighbors and strangers against each other. I’m also lonely—feeling like Emily Dickinson’s poem from the inside out. Yet hungry for time alone, especially in the evening, and for music to sooth my spirit and bring on another wave of tears. Vulnerable and grateful.

And yet.

That very evening I had fallen apart. Out of control in the space of a heartbeat. Storming around the attic overwhelmed by messiness. We’re making great progress up there. Yet the messiness freaked me out. Not just my messes, but you-know-who’s messes. To say nothing about how I’ve been cleaning up (other peoples’) messes all my life and I’m sick and tired of it and I won’t take it anymore!

What’s going on? What if I tried something different next time? I don’t have answers. That’s why I’m writing about it. My way of ruminating. Out loud.

Thanks for listening, and not trying to solve my stuff. Empathy is also deeply appreciated.

Elouise

© Elouise Renich Fraser, 7 March 2017
Photo found at braemoor.co.uk

Response to WordPress Daily Prompt: Ruminate

between worlds

dreams-angela-bacon-kidwell

drifting away
her mind hovers
between worlds
a spectator unwilling
she rests on her bed
captive to images
of a dying day

a silent cacophony of
bizarre semi-reality
emerges into
semi-conscious
scenarios never
seen again

precursors of sleep
they swarm
in disarray
bits and pieces
of the day
descending
into unconscious
oblivion

***

© Elouise Renich Fraser, 6 March 2017
Photo found at raisa-b-h.blogspot.com

Response to WordPress Daily Prompt: Swarm

It might be lonelier

emily-bp-blogspot-com-blue-peninsula

I see myself in this poem. And my mother. And other women I’ve known who seem to wear a mantel of sorrow, even when they’re happy. My comments follow.

It might be lonelier
Without the Loneliness –
I’m so accustomed to my Fate –
Perhaps the Other – Peace –

Would interrupt the Dark –
And crowd the little Room –
Too scant – by Cubits – to contain
The Sacrament – of Him –

I am not used to Hope –
It might intrude upon –
Its sweet parade – blaspheme the place –
Ordained to Suffering –

It might be easier
To fail – with Land in Sight –
Than gain – My Blue Peninsula –
To perish – of Delight –

c. 1862

Emily Dickinson Poems, Edited by Brenda Hillman
Shambhala Pocket Classics, Shambhala 1995

Emily already knows Loneliness and perhaps wants something else. Yet she fears that giving it up will lead to even greater Loneliness. Her life might not have enough room for Peace, Hope or Delight—in addition to Loneliness.

Change of that magnitude would make too much noise, demand too much space. Intrude upon the Lonely, Dark existence she experiences in her crowded little Room. Or worse, she might lose the little everyday happiness and security she already has in her crowded little Room. I take this to be her life, a life of creative solitude and family duties.

In addition, Emily says her little Room might be too crowded for Him. Who is He? Perhaps a man or someone else who wants to be in her life? Or perhaps the One who offers her the Sacrament of Peace and Hope, with or without anyone else in her life? I don’t know.

It seems a sense of Fate hangs heavy over Emily’s life, taking up almost all the room or energy she has for human emotions of Delight. Yes, she may welcome relief from time to time, but the cost of giving up her Ordination to Suffering seems too heavy to bear.

Emily hasn’t renounced happiness. It still manages to creep in. Yet giving herself completely to Delight might annihilate her. She wouldn’t be able to count on predictability or control. Perhaps she wouldn’t be able to write as much. Perhaps she wouldn’t be safe from betrayal or disappointment. Her worst fears might be realized.

In the end, Emily would rather drown with land in sight, than arrive only to “perish – of Delight.”

This poem may not be gender-specific, yet in my experience a similar debate rages inside many women. Especially when the heavy hand of authority keeps reminding them of their Fate. That to which they were Ordained–duties and distractions that don’t allow space or time to exercise personal gifts and welcome Delight into their lives.

This is Women’s History Month. I celebrate women the world over who had a late start or haven’t yet found Delight, Hope and Peace in this world. If women seem complicated and unpredictable, maybe that’s because we’ve lived multiple lives for too long. Masking and denying our true selves to survive. Creatively. The way Emily survived.

I celebrate Emily Dickinson’s creativity. Her poetry speaks to me about courage and commitment to truth. Best of all, her enigmatic voice lives on, suggesting a different, slanted way to view the natural world and the dynamics of our inner and outer lives.

© Elouise Renich Fraser, 5 March 2017
Photo found at bloggingdickinson.blogspot.com

Surviving the Con Artist

No doubt about it. We’re surrounded by con artists who seek to enhance themselves at the expense of others.

I’m not talking about the painfully transparent scenarios of TV ads. This is about individuals who amass great fortunes by way of the con. You might say they’re masters of The Deal. The one where They Always Win or think they do, and you always lose even though you may believe you’re winning.

I don’t like being caught looking the wrong way. So here’s what’s helping me right now in our new USA political scene of chaotic administration, alternative facts, confusion, smiles, surface calm and deep rage—all of which can catch us off guard.

I’m drawing on a helpful book—one of two I’ve read recently about psychopaths. The book is titled Without Conscience, by Robert D. Hare. Dr. Hare’s points are in italics. The summary is my version of his material.

  1. Know what you are dealing with. Don’t think reading a book here and there will inoculate you. No one is safe. Still, it helps to know what you’re dealing with. Don’t memorize a list of rules. Instead, understand what makes psychopaths tick, and why you are vulnerable.
  2. Try not to be influenced by “props.” This is nearly impossible, given our love affair with social media. Nonetheless, don’t watch their faces, body language, or stage sets. Look away or close your eyes. Pay attention to their words. Avoid eye contact. Don’t be mesmerized by hand motions or backdrops. Your job is to sort out fact from fiction, and discern this person’s intentions with regard to YOU. What does he or she want? Your vote? Your money? Your influence? Your cheers? You? Listen carefully. What, exactly, is he or she saying or promising?
  3. Don’t wear blinkers. Psychopaths will say and do anything to gain your trust. Beware of flattery, promises, shows of kindness or concern about you, stories about how great and smart they are and how they can make you great again! Cracks will appear in their carefully staged performance, but you have to be alert for them. They’re on a fishing expedition, figuring out what will reel you in! Are they vague? Inconsistent? Misinformed? Not answering the question someone just asked? If anything sounds wrong or too good to be true, check it out later. Even more difficult, forget about friendly social manners we USA citizens think we’re required to use. Sometimes it doesn’t pay to be friendly or compliant, no matter how you’re being treated. Don’t give yourself away.
  4. Keep your guard up in high-risk situations. That includes the context (away from home, in a bar or airport, on a cruise) and your personal vulnerability. Lonely? Single? Homesick? Married? Fed up? Weary? Depressed? Do you have money? Want or need more money? Out of work? Tired of being told what to do by people who don’t know your situation? Always looking for the next big deal? The next stray cat? Beware! You’re just what psychopaths love to find.
  5. Know yourself. Especially your weak spots. That’s what psychopaths are looking for. Their radars focus on weak spots. Know when that’s happening and don’t be a sucker to flattery or promises of a big deal. They read us like an open book. If you need help knowing yourself, ask people who know you best to help you. Consider it personal insurance against being taken for a damaging ride you will regret.

I know from bitter experience what it’s like to be conned. In today’s political world, perhaps the best we can do is to know ourselves. Thinking we’re safe in any political scenario won’t inoculate us from damage. No doubt about it!

© Elouise Renich Fraser, 2 March 2017
Response to WordPress Daily Prompt: Doubt