Telling the Truth

connecting the dots of my life

Tag: Healing

February 11, 2020

Outcomes predetermined

Outcomes predetermined –
No need for witnesses

News cameras keep rolling —
Capturing unwillingness
to accept self-evident truths

We have not administered
justice for all with an even hand

We have not allowed freedom for all
in this land of the free and home of the brave

We have not believed
Each person of any color or religion
is created equal and entitled
to full protection under the law

Nor have we been able to stem
today’s flood of party-line mantras
and childlike temper tantrums
from The White House

Welcome to Trump’s world and
the world in which brothers and sisters
now celebrating Black History Month
have lived all their lives

Thank you Mr. Trump
for this unexpected opportunity
to move beyond our current state
of habitual denial and fear

Now playing in your city or town
Every night of the week
No tickets needed

Several days ago I read a news report from CNN. It was about the farce of Trump’s impeachment trial. The message from black folks for white folks: “Welcome to our world.” Ironically, this is Black History Month. What will we make of it?

The meaning of justice has always been skewed against black people in this country. The movie Just Mercy shows how difficult it is in this so-called ‘enlightened age’ for black citizens to get justice. The so-called impeachment trial simply used the same tactics, this time to the advantage of a white male President.

  • a pre-ordained verdict
  • jury nullification (deliberate rejection of evidence or refusal to apply the law)
  • the judge as a prop, offering a pretense of impartiality
  • one of similar trials in which white men are favored

This is a rare opportunity for all of us. Especially, but not only white citizens. It’s still Black History Month. What better topic than the state of our union?

© Elouise Renich Fraser, 11 February 2020
Photo of Lynching Memorial found at heraldnet.com

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January 22, 2020

Habits of firstborns die hard

What is this burden
I can’t seem to lay down
Yet know I can’t carry
On these weary shoulders

Unknowns and what ifs
Flood my mind
Plus the nagging weight
Of being the eldest

A shadow cloud follows me
Day and night in one door
And out another
Searching for solace

And understanding
Not my thing you see
Especially now that
I’m older and should know

By heart how to carry
The weight of the world
Without a care or fleeting
Thought of rest or peace

Habits of firstborns die hard
Eternally peering back
Making sure we’re all here
Even when we are not

I don’t know if what I just wrote is true of all firstborns with siblings. I know it’s true of me.

I look back through old photos and see a sober, sometimes somber young woman with the face of a responsible first daughter. The lovely photo above, taken by my father in the 1950s is an exception to the rule. Nonetheless, being the responsible first daughter felt normal back then. Not quite, but almost my destiny.

My youngest sister is making slow, steady progress on her rehab issues. As for me, I’m getting plenty of practice being and feeling relatively helpless to be physically present with her. Which leaves open the possibility of learning, at this difficult time in her life, to be her creative cheerleader and long-distance friend. Right?

Thanks for your visit today, and Happy Wednesday to each of you!

Elouise♥

© Elouise Renich Fraser, 22 January 2020
Photo of Sister #1 and me taken by JERenich on Easter Sunday, mid 1950s, Savannah, Georgia

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January 19, 2020

What we have lost

The Big Girl in me
Got lost somewhere
Hiding in a closet
Ruminating on her
Most recently acquired
Impotence

How do we
Make our mark
On life that wants
To run ahead of us
Eager to get home and
Resume things as though
Nothing happened at all
Or if it did it wasn’t
That bad was it?

A thousand voices
Scramble my weary brain
Already cluttered with
What cannot be known while
What ifs accumulate —
Fake time and fake money
Thrown after dreams
Of what may never be

The clock moves in one direction
Steadily relentlessly counting down
To the last moment of last breath
And the sudden shock of what
We will have lost
All of us

© Elouise Renich Fraser, 19 January 2020
Image found at rubylane.com
Hand-painted Wood Face of 1810-20 Pennsylvania Grandfather Clock

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December 7, 2019

Our current discontent

This morning I woke up wondering how we’ll survive as a nation, no matter who wins the next presidential election. It’s Advent. However, my mind went back to Lent, and a March 2017 post about what I was giving up for Lent.

As I see it, our nation is being tested yet again. We’ve been tested many times. It seems that whatever happened or didn’t happen back then, despite our best intentions, contributes now to our growing state of dis-union.

So how will we survive not just the next election, but the year leading up to it? Political strategies and post-election plans are important. Still, they aren’t magic wands that can solve our national problems.

The most important things are what we carry in our hearts, and what we have chosen to give up.

So I’m drawn back to what I gave up for Lent. The challenge isn’t any easier now than it was then. I’m to give up desires that have haunted me all my life. Not because this will solve personal or national problems, but because this frees me to behave differently this time around. Even though I’m terrified about the consequences.

So here they are, in the form of a prayer litany. Still staring me in the face daily. How willing am I to bring these strange gifts and lay them down before a newborn baby? Not just once, but as many times as necessary.

I let go my desire for security and survival.
I let go my desire for esteem and affection.
I let go my desire for power and control.
I let go my desire to change the situation.

Quoted by Cynthia Bourgeault in Centering Prayer and Inner Awakening, p. 147 (Cowley Publications 2004)

Do I like doing this? No. It does, however, make space for me to take risks. The kind that make my heart pound because I’m not in control of what happens next.

With hope, and thanks for listening,
Elouise♥

© Elouise Renich Fraser, 7 December 2019
Sunrise at Acadia National Park, Maine, USA; found at pinterest.com

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October 18, 2019

Old survival habits die hard

Dear Friends,

Over two years ago I began working on issues I still had with my father who died in 2010. These weren’t just childhood issues, but things that affected me as an adult.

During the last few months I’ve been distressed about something I thought I shouldn’t or couldn’t do. Why not? That was the issue.

My reluctance began, but didn’t end with my father’s voice reigning me in. Even though he’s not around, I still hear a voice trying to hold me back. Many voices have tried to reign me in all my life. Sometimes they succeeded.

Yet the sad truth is this: They could not have succeeded had I not already internalized by father’s voice as my voice.

So why is this so difficult for me today as the woman I am right now?

Simply put, I have cared too much about what other people think of me, beginning but not ending with D. This is almost unbelievable to me, even though I know it’s true. I’ve lived my life (as a preacher’s daughter, seminarian, professor and dean) under a microscope of male and female scrutiny, not all of it pleasant. Plenty of people have wished me gone. Not necessarily dead; just gone. Far away.

So here I am today with a wish for myself. I can’t shake it off, and I can’t accomplish it in secret.

I miss seeing and worshipping with friends from my former church. The church is less than a mile from our house. I want to worship with them from time to time.

I also have wonderful friends at the church I attend with D. So what to do?

I’ll attend both churches, though not on the same Sunday. From time to time you’ll see me here or you’ll see me there. Or, if you live far away, especially across the great pond or down under, you probably won’t see me anywhere–for which I’m very sad indeed.

With thanks to all the strong women, men and children who’ve encouraged me to be the grownup I am.

Elouise♥

© Elouise Renich Fraser, 18 October 2019
Photo of Sisters #1 and 2 in Easter dresses, with Parents, taken in Seattle, WA, 1946/7

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September 2, 2019

I Worried | Mary Oliver

Here’s a prose poem from Mary Oliver, written in her later years. My brief comments follow.

I Worried

I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?

Was I right, was I wrong, will I be forgiven,
can I do better?

Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.

Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?

Finally I saw that worrying had come to nothing.
And I gave it up. And took my old body
and went out into the morning,
and sang.

© 2010 by Mary Oliver
Published by Beacon Press in Swan: Poems and Prose Poems

Ironically, I found this poem in the front pages of Katy Butler’s book, The Art of Dying Well: A Practical Guide to a Good End of Life. It seemed a strange way to begin a book that helps navigate end of life decisions. Are you tired of working on this or that document, or making choices about things that may or may not happen? Just go out into the morning, and sing whether you think you can sing or not!

Which is exactly what I’m learning to do. No, it doesn’t come naturally. Worry comes naturally, sometimes dressed up as Work I must accomplish today. Not for a paycheck, but perhaps to ensure my peace of mind?

Yet even all the completed medical and other documents duly signed and filed in their appropriate places can never ensure full peace of mind. Sometimes I need to get outside my list-driven environment, enjoy the day and sing.

A calm mind. Most appropriate in a distressed world over which we have limited control.

Happy Monday to each of you, with a prayer for those living in distress this day and night, and calm courage to reach out as we’re able.
Elouise♥

© Elouise Renich Fraser, 2 September 2019
Photo found at pixabay.com

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July 14, 2019

Four Sisters in Waiting

This is one of my favorite old photos. There aren’t many that have the four of us looking so spiffy! I think we were at a summer conference in North Carolina. If so, this was 1954. I was 11 1/2; Sister #2 was 9; Sister #3 (Diane) was 5; and Sister #4 was 1 1/2 years old.

Judging by our outfits, this was probably taken on a Sunday morning. White socks, shiny shoes, clean dresses, and curled hair. Obediently looking into the camera whether we wanted to or not. We were the daughters of a preacher. Surely life was a piece of cake. Not.

Even so, I love this photo, and am grateful for every opportunity I’ve had to spend time with my sisters. Especially since the late 1990s. They’ve been mirrors for me–telling me more about myself and about themselves and our parents than I remembered.

As some already know, Diane died of ALS in 2006. So now we’re down to three. Even though we don’t always see eye to eye, I find great solace in connecting with them, mostly via the phone.

Back to the photo. If I’m correct, this was the year I played afternoon babysitter to Sister #4. Each day, immediately after lunch in the large conference dining hall, Mom (known as Mother back then) took a much-needed nap and left Sister #4 in my care.

To my great chagrin, more than one conference attendee assumed I was my sister’s mother. I don’t think Sister #4 was keen on the optics, either. I was distressed. How was I going to meet good-looking young men if I had to play momma to my sister?!

One other memory. Sister #4 loved nothing better than lively music to which she could dance. Informally, of course, since dancing itself was a Huge No-No in our family and church.

At this conference, all guests stood at their assigned tables for a hymn or two and a prayer before sitting down to eat. Sister #4 was in a high chair, and broke out into a little sitting jig every time we sang a hymn! I’ll never forget a grumpy old man telling my father he’d better keep his eye on this little girl because she was going to be big trouble!

Little did he know that this docile, obedient Sister #1 was going to be big trouble, too. It takes guts to become a Disobedient Daughter of Eve. A lesson I didn’t learn until I was an adult. Which is why I began this blog in the first place, and why I keep writing. Not to sort things out, but to document what my big trouble looked like, and what it took to break decades of destructive Good Girl habits and beliefs.

Thanks for the visit!
Elouise♥

©Elouise Renich Fraser, 14 July 2019
Photo taken by JERenich, Summer 1954

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June 27, 2019

Loose ends

At loose ends with myself
Weary after a week of pain
Strangely connected to my
Healed yet still broken jaw

Struggling a bit with morning
Light now arriving so early
That my body rebels when I
Try to sing it back to sleep

Heat is piling on this week
Heavy eyelids insist on falling
Down when I want them to
Stand up and fight for me

My attic chair beckons
High above the noise of
Everyday traffic and business
As usual in these strange times

I think it’s time for another
Little catnap from the ups and
Downs of this week perhaps
With my eyes closed snoozing

What a bizarre few weeks. Sharp pains in my left front side—triggered, it seemed, by lifting items or bending over and then standing up. It made sense to me.

Wrong! My doctor says the pain is triggered by tight muscles in my upper body. It seems they’re trying to protect me from the pain of chewing anything too hard or crunchy. Along with some muscles in my face, they’ve become stiff, inflamed and painful.

As of yesterday, I began exercises that seem to invite pain. Not in huge amounts, but as much as I can tolerate. This is followed by smearing my favorite inflammation remedy (arnica cream) on my back. I’ve also signed up for clinic sessions to work on my rib cage and scapula. Though I won’t be as loose and relaxed as Smudge or his distant cousin at the top, I can’t wait to get there.

That’s all for now. Thanks for listening! The attic beckons. Life is good.

Elouise♥

© Elouise Renich Fraser, 27 June 2019
Photo taken by DAFraser, 6 May 2019, Longwood Gardens

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April 23, 2019

Exiting the scene | A waking dream

Wandering from room to room
Looking for clues
Uncertain where I am or why I’m here
And why no one answers my questions
As they scurry here and there
Setting up tables with no chairs
And no food I can eat and now….
Look at this!
They’re closing off doorways!
No exit?

A tall black man with a kind face
Follows me from room to room
Watching me though I don’t know why
He’s here and why other people
Are in this now awkward space
Made less grand by tacky rugs and
Faded wall hangings from a dusty
wannabe palace weary
of being fussed over
and shown to strangers

I decide to leave and find a quiet space
Where I can rest and be alone with myself

Suddenly a tall white woman with fancy clothes
A loud mouth and curly gray hair turns
She blocks my way out
Her face radiates scorn and entitlement

She scolds me for my bad manners
and unkempt clothing
Then looks beyond me at someone else
and nods ever so slightly without smiling

I turn to see the tall man with the kind face
Smiling as he walks toward me saying
This is a surprise party for me….

Whirling back toward the tall woman
Words spew out of my mouth:
How dare you plan a party that offers
No food I can eat and nowhere to sit
And rest my weary body and feet
To say nothing of commandeering my house
To do something on your own behalf
Not on mine!

I wake up and exit the scene shocked at my outburst
And wondering what this is about

This was my waking dream this morning. I’ll be working on this one for a while. Feel free to comment if you notice anything that stands out or raises questions to think about.

Actually, I’m relieved and thrilled I had this dream. Not because of its content, but because my dreams are returning after months of virtual silence. Not just snatches here and there, but dreams with detail, color and substance. It means I’m sleeping better, and that my body–though fading into the sunset–still has the capacity to surprise and delight me.

Yesterday was all about my regularly scheduled checkup with Dr. K, my wonderful integrative doctor. As always, I came away with a few things to work on. Nonetheless, I’m encouraged by the progress I’ve made, especially in the last several months. Not just in dealing with health issues, but in practicing a small handful of things that bring me joy and calm my heart no matter what its pace.

Happy dreaming!
Elouise♥

© Elouise Renich Fraser, 23 April 2019
Harold Gilman’s “Edwardian Interior” c. 1907; found at Tate.org.uk

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February 1, 2019

I’m not my mother

I’m not my mother
Or the young girl
She wanted me to be
Surrounded by friends
Pretty with curls in my hair
Dressed in cheery colors
Enjoying a childhood
Unlike hers lived in fear
Of gossip and taunts
From girls going nowhere
Despite their self-assured
Superiority unknown
In my mother’s world

I fought against my mother. Refused her regular advice about clothes and colors. Felt ashamed of her outgoing ways and her polio-scarred body; her face devoid of make-up. Nothing could hide the tremor on the left side of her face. Or the sight of her estranged mother arriving at grade school, dressed like a diva bearing gifts to her royal daughter.

I endured with chagrin and barely suppressed anger her attempts to make my straight thin hair curly and fulsome, like her beautiful auburn hair.

And…she taught me to play the piano. Cook. Clean. Starch and iron clothes. Make beds. Fold towels and sheets. Organize drawers and cupboards. Things her absent mother never taught her.

There’s a saying I remember from my growing-up years. I didn’t care for it; my mother did. Her kitchen wall hanging proclaimed it boldly: “Bloom where you’re planted.” I couldn’t; neither could she.

Two lost souls thrown together. One extroverted, the other introverted. Both lonely; intelligent; eldest daughters; desperate to be loved and heard; musicians from the inside out. Overshadowed and dominated by a world of men. Unable to play and sing our songs freely without fear of having our wings clipped.

And yet…every time I read My mother’s body, I feel a tug at my heart. Pulling me back toward her. Not out of pity, but with understanding that’s still taking root in me. Softening me toward her and toward myself. Especially when I’m playing the piano, and feel some of her musicality playing through me.

© Elouise Renich Fraser, 1 February 2019
Photo of winter snowdrops found at pinterest.com

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