Health and Wellbeing | Telling the Truth

September 10, 2019

On the second day

On the second day
Four men plus one disconnect
Our important lifelines
Most painful was the internet
Which drives me into my
One size fits all office and
Temporary bedroom
Hoping for a quiet moment
In which to write a line or two

Already marked off my list
For the day – one lovely walk
In this end of summer weather
Accompanied by incessant
Mowing and sawing and pounding
Plus the nearly total absence
Of children now gathered
Inside school rooms bursting with
Joy and unexpressed sadness

Agony seeps beneath closed doors
Daily flooding the earth in
Sorrow and tears of pain
Drenching carefully chosen outfits
And routines that proclaim
All is well especially when it
Isn’t and we’ve forgotten how
To accompany one another
Through these trying seasons

I walked by the grade school this morning, thinking about burdens children carry to school. Not huge book-bags, but things like hunger for food, for peace at home, a best friend or an adult willing to listen and cheer them on. The kind I had when I was 9 years old. Her name was Mrs. Hanks. She taught me much more than how to play the piano with grace and joy.

As you can see, our internet connection is back. I’m relieved, though the electrical work is taking longer than anticipated. It’s an old house, designed by a carpenter in the mid-1900s for his wife and family of many children. It’s full of wonderful bits, and some not so wonderful realities such as strange wiring patterns and lack of attention to squaring things off.

The contractors just left. Time to release Smudge from his laundry room penthouse, and get on with what’s left of today.

Cheers!
Elouise♥

September 9, 2019

On the first and last day

On the first and last day, She said:
Let there be light in dark corners
Music in the streets with dancing
Pardon for everyone laboring
Under the grand delusion that
Time and good-will effort will solve
Every problem we’ve conceived
And brought to late and early-term birth
Now scattered across the face of the waters
The forests the rivers and the high places

The poem isn’t an effort to solve our environmental problems. It’s another way of pointing to them, regardless of what happens next. We can’t dance them away, as if they weren’t that bad. We can, however, step back and come at this in a different way. We need more than well-intended efforts to do (or feel) good.

This morning feels a bit chaotic. Day 1 of work on our bedroom and den. In the meantime, orderly chaos reigns in our offices and the attic. So far I’ve managed to keep my protected zones of sanity clear of clutter, though I’m already hazy about where we squirreled things away.

Hoping for breaks in today’s cloudy sky, and an opportunity to walk outside with D.

Happy Monday!
Elouise♥

4 Comments

September 5, 2019

One of a kind

Grounded in gratitude
and the painfilled joy
of being female

Can these things coexist
in one body?

Yes, my daughter,
though you must never forget:
Pain is a necessary thorn in
tender female flesh for reasons
not understood by mere mortals

My mind does not accept this verdict –
drowning in ignorance about me
and the course of my life on this earth

How many of us are there?
Each necessary to the great vine of life
Hanging on for dear life

I’m struck by the strange mix of gratitude and pain uncovered in me on any day of the year. It doesn’t take much. A news item, an ad, an assumption about me or all women, or the absence of everyday examples that might connect with real women and girls. Is this what it means to be human and female?

I’ve given up trying to understand the self-serving, convoluted logic I often hear about being female. Instead, I’m aiming each day for a calm mind, a relaxed body, a singing heart, and a trusting spirit. Whatever it takes, for as long as it takes.

Elouise♥

4 Comments

September 2, 2019

I Worried | Mary Oliver

Here’s a prose poem from Mary Oliver, written in her later years. My brief comments follow.

I Worried

I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?

Was I right, was I wrong, will I be forgiven,
can I do better?

Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.

Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?

Finally I saw that worrying had come to nothing.
And I gave it up. And took my old body
and went out into the morning,
and sang.

© 2010 by Mary Oliver
Published by Beacon Press in Swan: Poems and Prose Poems

Ironically, I found this poem in the front pages of Katy Butler’s book, The Art of Dying Well: A Practical Guide to a Good End of Life. It seemed a strange way to begin a book that helps navigate end of life decisions. Are you tired of working on this or that document, or making choices about things that may or may not happen? Just go out into the morning, and sing whether you think you can sing or not!

Which is exactly what I’m learning to do. No, it doesn’t come naturally. Worry comes naturally, sometimes dressed up as Work I must accomplish today. Not for a paycheck, but perhaps to ensure my peace of mind?

Yet even all the completed medical and other documents duly signed and filed in their appropriate places can never ensure full peace of mind. Sometimes I need to get outside my list-driven environment, enjoy the day and sing.

A calm mind. Most appropriate in a distressed world over which we have limited control.

Happy Monday to each of you, with a prayer for those living in distress this day and night, and calm courage to reach out as we’re able.
Elouise♥

© Elouise Renich Fraser, 2 September 2019
Photo found at pixabay.com

4 Comments

August 31, 2019

Trying to keep up?

Worn out
From trying to keep up?
Face it
This is an addiction
As fierce
As trying to run away
From voices
Calling in the night

Fix it or get over it!
Now!

Or did you lose it
Somewhere back there
Years before you
Took that first fall
Into icy water
And never
Stopped running?

What are you, and what am I? The broken model, or the sought-after model? Does it really matter?

My mother’s plunge into icy water was polio. She was 28; I was 6. She lived most of her life believing she had to demonstrate she was ‘normal.’ Whatever that meant.

Since when did it become The Rule that we must hide our broken bits? Or at least pretend they don’t matter when they do.

I broke my jaw over three years ago. Ironically, it was a gift. A dead stop I couldn’t ignore. Forced changes rescued me from a diet and lifestyle that was undermining my heart and kidney health.

But the gift sometimes feels like poison. Not poison to my body, but to my spirit and my social life. Especially when I come up against limitations.

This morning I heard a John Rutter song on public radio — “Look to the Day.” Rutter wrote the words and music at the invitation of Cancer Research UK for their Service of Thanksgiving in Ely Cathedral, 23rd September 2007. A simple song of hope and reorientation.

Somehow it got through to me. There’s more to life than continuing with things as usual. Especially when they aren’t usual, and life is short.

I found this rendition on You Tube. It’s sung from the heart by women and men who don’t speak English as their first language. I want to learn to sing like this from my heart, especially when I find myself in new or scary territory.

Praying you have a hope-filled Sabbath rest.
Elouise♥

6 Comments

August 28, 2019

Shades of memories

What will become of today
After the sun sets
And the moon moves on
To other nights
In other places

Will anyone remember
Or care what happened
Just now
When I laid eyes on you
And you on me

Shades of memories echo
From your eyes and face
Just beyond reach
Whispers calling to me
In the dark of dawn

A small poem for a large presence in my life. I’ll never forget the first day D’s eyes smiled at me. Just the way they do today. It was 1961. I was a sophomore in college; he was a junior. The quiet type, except for that sparkle in his eyes. I’d never had a man, or boy for that matter, smile at me with his eyes the way D did. To say I went all weak inside would be an understatement. Now, 58 years later, he still has the gift.

Happy Wednesday!
Elouise♥

14 Comments

August 25, 2019

Wild Beauty

Springing from remains
Of a spent hot lava flow
Coating burnt bare horror
With living tendrils
Of naked fragile life
The sea of green moves
Slowly without fanfare
Across acres of ground
Determined to recover
Wild beauty we thought
Would last forever

Right now the Amazon forest is burning in South America, and North America is moving into another season of wild fires. To say nothing of the coming hurricane season and rising tides. And that’s not all. Every day we hear about the latest human atrocities that suck energy from attempts to address the relentless cycle of human destruction.

When I was young, I thought I lived in the best nation ever. It didn’t take long to become disabused of this notion. We’re as vulnerable as any nation, thanks to attempts to cover things up and deny what’s right in front of us.

Wild beauty never lasts forever, and we don’t have the first or last word about life on this planet. Still, I’d rather die trying than give up all hope. Wouldn’t you? We never know what our words, deeds or prayers might do to foster life rather than death.

Praying this coming week offers unexpected opportunities for life to take root from death.

Elouise♥

© Elouise Renich Fraser, 25 August 2019
Photo of Mount St. Helens’ rebirth following its eruption several years earlier; found at twofargone.com

4 Comments

August 22, 2019

Haunted

Haunted by a slave market photo taken
On our way to summer Bible camp
To be indoctrinated directly and
Indirectly with the ‘good’ news of
White Christianity posing as the answer
To every question we might have
Including how slaves are to behave
And not behave toward their masters
And mistresses and white folk

Deep south heat rises from the ashes
Of lynchings, cross burnings and beatings
No water of baptism or gorgeous lake
Could ever quench the flaming seed planted
Fertilized and watered daily in us
We were God’s children
We were special
We were white
We were privileged
We were better
We belonged

Sit up straight little children
Hold very still and look into the camera
Not every child gets to visit a cleaned-up
Slave market in cleaned-up Sunday go to
Meeting clothes and live to tell about it
In this enlightened age of freedom
And justice for all

Was this the first slave market in the USA? It claimed to be. But does it really matter? Here it is, kept alive in the middle of this small Georgia town. A daily reminder to all inhabitants of who they are and are not.

The photo was taken in 1958 on a bus trip from Savannah, Georgia, to a summer Bible camp we attended regularly. I’m in the very back, tall, with glasses. Sister #2 is standing directly in front of me. Sister #3 (Diane) is sitting on the front row, second from the right. My father made this a regular stop on the way to camp, and loved taking photos of us on the market steps.

This was one small cog in the machinery that kept us in line. Good little white girls and boys obediently lining up for a photo op. Relieved to have our superior status, even though we knew something wasn’t right and that we’d done nothing to earn white skin.

Our nation is coming apart at the seams. High time? Yes. Dangerous? Yes. Can we get through this and emerge stronger, wiser and more compassionate? I wish I knew.

9 Comments

August 20, 2019

Are we there yet?

What child doesn’t know
the longing to be done with this
Wearisome winding grind of a trip
Everyone said would be lovely
Fantastic and most of all
Life-changing

Sitting there in the back seat
I toy in my mind
with going back and starting over
Resetting expectations and
End goals and a thousand other
Minutia I never dreamed
I would negotiate without maps
or trustworthy guides

Still, there’s this nagging truth —

Even if the trip is life-changing
That’s not what I had in mind
Did you?
I just wanted to be there
Part of the scene without
Calling undue attention to myself
Or others who threatened to undo
Me if I didn’t walk the walk
And talk the walk and stumble
And fall on the walk so I would
Have a really good Once I Was Lost
And Now I Am Found story to tell
To the nations

Forgive me if I ramble
It seems that’s all that’s left —
Rambling through memories
Searching for myself
As I know myself today not
The little girl of yesterday
Who just wanted to be there
And then one day decided
She did not

Yesterday was spent in another doctor’s office with yet more homework to do. This morning D and I went out for an early walk before things get hotter than hot. The sun is relentless these days, sometimes with pop-up thunderstorms that dump buckets of water at will.

Wherever you are in your journey, I pray all is well and that you’re having a lovely if sometimes exasperating ramble.

Elouise♥

© Elouise Renich Fraser, 20 August 2019
Photo taken by JERenich, Spring 1947, Seattle, Washington
Sister #2, Elouise, and a friend; Sister and I are wearing Easter outfits made by Mom

6 Comments

August 17, 2019

On this side of heaven

On this side of heaven
Components are missing
Without which I am expected
To keep functioning
Albeit slowly and with effort
Especially in the white hot
Heat of summer sun
Boiling over into my veins
Weary muscles screaming for
Blessed relief

Outside I hear our neighbor’s
Lawn mower chugging back and forth
Droning its way through
This week’s crop of tender grass
Now rudely chopped and left
Lying in withering weather
Unable to cry out or scream
Enough is enough please
Let me rest in peace or go
To seed just one more time

Inside the air conditioner labors
Creating semi-civilized space
In which to sort through
Accumulations of a lifetime
Heaving and tossing what
Will never rise from the dead
In this life or we hope in the next
Dust flies in the face of reality
Only too eager to coat the past
With its tell-tail pall of powder

The last few weeks were a blur of doctor appointments, conversations with contractors, decisions about our bedroom reclamation project, and sorting through accumulated belongings.

So far, so good. We’ve managed to leave a respectable amount of livable space throughout the house. The actual work won’t begin right away. In the meantime, I’ve become allergic to keeping things around that have no clear purpose.

Not that we haven’t done this before. We have. But this time it feels different. Our late-70s have begun, and who knows how long we’ll have beyond that. So yes, I’m laughing and crying my way through bits and pieces I’d forgotten about, then letting them go. Feeling lighter with each fond, relieved, or I-can’t-believe-I-did-that farewell.

Cheers!
Elouise♥

3 Comments

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