Telling the Truth

connecting the dots of my life

Tag: Self-reflection

out of synch

Today I’m feeling out of synch. This morning I was out the door early for a haircut appointment, followed by a little grocery shopping. Then lunch at home, and now it’s almost mid-afternoon. This evening I’m planning to attend a service for my friend Margie who died last month.

Tired. That’s how I feel today. Weary. Also uncertain about how I fit into this world just now. Not simply because of recent tragedies and turns of political events, but because of something in me that hasn’t yet found a home.

Most of my life is back there somewhere. Some of it lost forever. Other parts tantalize me. I’d like to go back and reclaim some of them. Others I’m happy to leave in the dust.

A couple of nights ago I wrote these lines in my journal, addressing them to myself and our Creator:

I miss the feedback and rapport of the classroom and working on projects with colleagues. It feels as though I’m in a different universe. Cut off from people and events I used to enjoy. It’s difficult to know whether I’m on track or lost.

I want to feel and know I’m needed, that I’m more than yesterday’s action. I matter, even though I can’t show up the way I used to, or be as spontaneous about activities or plans. It seems everything I do must first be filtered through a host of limitations – a checklist of criteria that gets longer with each new twist or turn in the road.

I want to be needed, not just welcome to participate. Who or what needs me? I don’t know, beyond the obvious family and friends.

Please, help me either resolve this or live with it.

Retirement is wonderful. I love almost everything about it. Yet it has, in many ways, left me with a new kind of loneliness I hadn’t anticipated. The kind that won’t be resolved via extroverted social media platforms, fashionable outfits to enhance my good qualities, or painfully awkward attempts to be someone I am not.

The one solace I have is that loneliness is common. Especially in our over-bearing, over-achieving, over-fretting society. So, in a sense, I suppose I’m right in step when it comes to fashion.

Is loneliness the fashion and grim reality of this age? I’m not certain; yet I fear it’s the truth, from the highest levels of power to the lowest.

Thanks for reading.
Elouise

© Elouise Renich Fraser, 5 October 2017
Photo found at independent.co.uk
Daily Prompt: Fashionable

A gaping void

In the beginning
there was before–
now there is after–
nothing between

A jagged rift
runs through me
marking me for life
despite all things beautiful
that whisper of something better

No path however enticing
takes me back to before
Nor can my fingers find
notes adequate
to mourn the loss
or soothe my aching soul

Yesterday’s maps
fade in dying light

I wake,
longing to shed this dusty self
and be born—
yet again

About 4:15 this morning I couldn’t get back to sleep. I wasn’t restless; I was sad about the distance that lies between my life before and after trauma.

I began this blog nearly 4 years ago. It was my first attempt to write openly about my childhood trauma. As a preacher’s daughter, oldest of four daughters, I always put on my happy face.

After beginning the blog, I discovered Emily Dickinson’s poetry. I love reading it, puzzling over it, making connections between her cryptic words and images, and life as I know it.

Yesterday I read an article sent by a friend who follows this blog. The author, a medical doctor who understands trauma, confirms and gives evidence for the strong possibility that Emily was a survivor of childhood trauma. I found her convincing. If you’d like to read the article, here’s a link.

I don’t know all the secrets hidden within Emily’s cryptic poetry. Yet I understand the need to cloak my language so that truth is told slant. Told in ways that don’t implicate others or me, yet invite us to think about ourselves and the worlds in which we live.

The author of the article suggests that writing poetry was Emily’s way of talking about the unspeakable—whatever it was. A way to stay connected to herself when there was no one around to help her, and possibly, no other way out.

The trauma done to me began before I have memories of it. I don’t remember life without it. Writing poetry has become a lifeline to creative sanity instead of depression. It helps me know and accept myself, just the way I am. Hence the poem above, jotted down in its first version at 4:30am this morning.

Thanks, as always, for reading and listening.
Elouise

© Elouise Renich Fraser, 30 September 2017
Photo found at pixabay.com

Showing up on Monday morning

Hello God,

It’s me again
Showing up as usual
Listening and hoping for brilliance
To come sailing into the atmosphere
Of this newborn Monday morning

Another week–
What’s it about?
Do I really want to know?
The news headlines aren’t promising
They say where there’s no vision
The people perish

Is it too late to move
To another planet?
Just wondering
No, I don’t expect an answer
Even though I know
You’re listening

The men from the Salvation Army
Just stopped by to pick up
Boxes of things we don’t need anymore
They call it sizing down
I call it saying goodbye
And Godspeed to memories
And dreams of a time
When I thought I knew where I was
And what to do today

When you get this
Would you please give me a call?
Or at least send a postcard?

Sincerely and truly Yours,
Elouise

© Elouise Renich Fraser, 25 September 2017
Photo and historical information found at mynelsonnow.com

Phone booth in Salmo, British Columbia
Daily Prompt: Planet

What’s on my heart today

Self-contempt feeds on every critique
positive or negative,
savors and loathes it simultaneously,
then dishes it up in return
or swallows it
disguised as something I deserve or need.

Maybe I’m wrong, but I see us as a society increasingly filled with self-loathing. One give-away is contempt for others. So easy to deliver, even though every dose administered to someone else could be a sign of self-contempt.

Which came first, the chicken or the egg? I don’t know. I do know we seem increasingly addicted to harsh criticism. Sometimes it’s blatant. Often, however, it’s disguised as humor.

Perhaps humor is our favored remedy for damage done to us every time we’ve been treated with contempt. Especially by people with greater authority, power, stature or privileges than our own.

Sometimes it seems my entire life is about recovery from self-contempt. One thing I know: I won’t solve the ache in me by holding others in contempt. The only thing that helps is to look in the mirror when I feel contemptuous, or give contempt free rein with my sharp tongue.

  • Where did that come from?
  • Why does it seem to give me satisfaction?
  • Whose voice is that, anyway?
  • Where have I heard those words before?
  • What does my wounded spirit need from me right now?

The temptation to be contemptuous of others is powerful. Make a snider remark than he or she did! Get known as someone great who commands the stage of contemptuous put-downs! Alternatively, learn to deliver contempt thinly disguised as ‘constructive criticism’ or ‘feedback.’

Well, that’s not the best thing about today. But it’s what’s on my heart right now. The best thing would be the sun shining outside, the too-early fall respite from hot weather, and you showing up today! Thanks for reading.

© Elouise Renich Fraser, 1 September 2017
Response to WordPress Daily Prompt: Critical

Who am I today

Who am I today
she wondered just yesterday.
Small losses pile up
Autumn leaves drift through the air
A clock ticks in the background

It’s that time of year. I can’t avoid it. It reminds me life is short, and that from the day I was born I began to die.

Sad? Yes, especially now that I’ve lost family and friends I’ve loved, and often wish I’d known better.

Will I see them again? My faith tells me there’s more to life than this. Still, I won’t see or touch them again in this life.

The end sometimes feels inexorable. I can’t stop the clock from ticking, or predict when my time will run out.

I can, however, enjoy each moment of today. Beginning with a late afternoon walk before the sun goes down.

© Elouise Renich Fraser, 29 August 2017
Photo found at elrobotpescador.com
Response to WordPress Daily Prompt: Magnetic

A Gift from Maya Angelou

This morning I woke up with one of Maya Angelou’s poems on my mind. She wrote it for Bill Clinton’s presidential inauguration in 1993. She could have written it for today. It’s nearly 6 minutes long, well worth every second. There’s a link below to a printed version of the entire poem.

Why this poem? Because of the last lines. They grabbed my gut when I first heard them. Her words took me back just two years earlier. We were deep into planned conversations at the seminary where I was then on the faculty. In addition to Rodney King being on our minds, we’d had our own share of distressing racially charged incidents. Feelings were running high.

We were placed into small groups and given a set of questions to guide conversation. We met several times in mixed groups, with student, staff and faculty involvement throughout.

I’ll never forget a black student’s comments to me. I’d asked for examples of times when black students felt ignored, unwelcome or uncomfortable. At that time the seminary had at least 35% black African-American students. His response stunned me.

He said that when he passed me in the hallways I never looked him in the eye or greeted him. It didn’t matter where I was going or what I was doing. It didn’t matter that I’d never had him in a class. He felt unwelcome and unacknowledged as a human being.

He wasn’t angry. He felt offended, and put on guard. Not looking him in the eye, not even saying ‘Good Morning’ or ‘How’s it  going today?’ was, for him, a signal that he didn’t count in my world. Or worse, I thought he wasn’t worth getting to know.

Such a ‘simple’ thing. It was hard for me to hear, yet right on the money. I agreed to try this out for several days. Not just with him, but with other students as well.

The first few days were tough. I discovered I was especially reluctant to greet male students of any color. A sign of fear, especially around black men, and fear of sending mixed messages or worse. At the same time, it was a lesson I’ve never forgotten.

Here’s the very last stanza of Maya Angelou’s poem, “On the Pulse of Morning.” You can see why it caught my heart.

Here on the pulse of this new day
You may have the grace to look up and out
And into your sister’s eyes, into
Your brother’s face, your country
And say simply
Very simply
With hope
Good morning.

© Elouise Renich Fraser, 24 August 2017
Video of live reading found on YouTube

a pretty sure life

The rights and responsibilities
Of a pretty sure life
Hang weightless around her neck

She glides fairly easily
From one scene into the next
Wearing privilege on her skin

Without effort she blends in
Sometimes anxious but rarely for her life
Mature, sweet and polite she passes easily

A charming married woman with children
She meets the gold standard
Against which womanhood is weighed

No need to check her credentials
Her language or demeanor
No need to run a background check

She’s one of us
Sometimes unruly and annoying
Yet harmless
Because her heart beats white

I’ve been the beneficiary of many opportunities. Not strictly because of who I am, but because I’m a white woman. And because I’m not a rabble-rouser or revolutionary. I’m just a steady, dependable, meticulous, relationally gifted white woman who gets along with just about everyone. What more is there?

I don’t regret the opportunity to be part of an academic faculty and administration. I do, however, regret how oblivious I was to my white privilege even though I was part of an unusually diverse community of students, staff and faculty. Only with the Rodney King event and its aftermath at our seminary did I begin to scratch the surface of my white privilege.

I’m reminded daily of how easily our country ignores, suppresses and tries to bury our history. Mr. Trump has made visible what’s been there all along. No secrets here. Just inconvenient truth, and an opportunity to seize the moment.

My heart beats white. I’m still unpacking what this means for me.

Thanks for listening!
Elouise 

© Elouise Renich Fraser, 23 August 2017
Response to WordPress Daily Prompt: Visceral

restless energy

restless energy churns
from here to nowhere
searching for answers
without clear questions

Loneliness has been a companion ever since I was a child. Most days it doesn’t come sneaking out of nowhere to grab me. Today was an exception.

Memories from my past haunted me, especially memories about my spiritual formation. Not because of what I did or didn’t do, but because of things done to me, whether knowingly or unknowingly. I felt old, lonely and unprepared for what might be coming in the future. And whether D would be there for me.

We’ve just returned from afternoon tea and conversation with our next-door neighbors. So right now I’ve put aside my memories and my restless search for clarity and reassurance. Instead, I’m going for a walk outside. In the company of trees, grass, birdsong, cicadas, dog-walking neighbors, and the setting sun.

© Elouise Renich Fraser, 21 August 2017
Photo found on Pixabay.com

Response to WordPress Daily Prompt: Lurch

An epidemic of unforgiveness?

A few months ago I posted a series on forgiving my Dad, The Shape of Forgiveness. Since then, this question has been on my mind: Are we, here in the USA, caught in an epidemic of unforgiveness for which we have no remedy?

In the last post of the series I wrote this:

God forgives each of us daily. This is an act of stunning creation, not just for us individually, but for the families and communities in which we live. I want to be part of this ongoing spirit of forgiveness because I want to be part of God’s creative act, not part of the destructive problem.

Yet sometimes I hear or think words that seem to shut the door on a creative tomorrow: I’ll never forgive him – her – them!

Are we locked into a pattern that undercuts creative endeavors to find common ground, much less forgiveness?

I’m not looking for acres and acres of common ground. Right now I’d settle for a tiny patch anywhere in which we could safely listen and speak about our anguish. Perhaps we would begin finding ways to heal, ways to know each other and ourselves differently and better.

More recently, I’ve begun thinking about my experience in 12-step programs. It wasn’t indoctrination. It was a carefully sequenced program that helped me discover how to deal with myself first. My life had become unmanageable.

Twelve-step programs taught me to let things be so I could discover a better way. I wasn’t in charge. My higher power was. I didn’t have to slam doors or flounce out of the room in self-righteous indignation. Or solve everyone else’s problems. Or prop up the self-defeating behavior of others. Or defend my behavior and condemn others.

Instead, I learned to find safe people, talk with them about things that troubled me, and explore ways to change self-defeating habits. Slowly, I began to join the human race. I stopped standing on the sidelines trapped in patterns of harsh judgment of others and of myself.

How about a Citizens Anonymous program for recovering citizens and friends of citizens? A program that would help us put down our addictive bottles of news headlines, gossip, outrage, harsh judgment, denial, diversions, taunting, and other ways we sooth ourselves when we’re feeling out of control. Maybe together we could find small patches of common ground and nurture something new.

Just a thought. Or maybe this is already happening somewhere? If so, I’d love to hear about it.

Thanks for listening.
Elouise ♥ 

© Elouise Renich Fraser, 14 August 2017
Image found at callofthevedas.com

Smell of fear

Smell of fear
Binds her tongue
Without
And within
Residue
Of storms
Long past
Hovering
Just beyond
Eyesight
Deep within
Her psyche
Spawning fear
Of her powerful
Voice locked
In neutral
Going nowhere

I always die a little when I speak in public. It doesn’t matter how confident or calm I sound on the outside. I shake on the inside, sometimes trembling physically when I’m finished. If fear were a fragrance, I would reek of it.

I’ve always chalked this up to being an introvert with thin skin. Afraid of what people will think of me and my ideas. Especially when I’m speaking in a religious setting.

Little wonder. My thinking and writing about God, the world and Christian faith aren’t always considered acceptable, much less mainstream by either more conservative or more liberal listeners.

Nonetheless, I think this fear runs deeper.

This weekend I had a small dialogue with myself about my voice. Especially my writing voice. I love it. Often, looking back at old posts, I’m moved to tears.

Nonetheless, I’ve been dragging my feet on the idea I floated well over a month ago. Dragging my feet while pretending to move ahead. Hoping to generate enough energy to begin working on an e-book of selected postings.

This past weekend, I hit pay dirt. Here’s what I wrote in my journal on Friday and Saturday evenings, lightly edited for clarity.

Friday evening, after lots of agonized words about getting nowhere.

Right now this is an undocumented project. Notes, but no measurable, incremental steps recorded….I say I don’t have to do this, yet I want to do it! What’s holding me back? I want to know. I feel a little stuck and frightened. Of what? I don’t know. Am I afraid of my own voice?

Then Saturday evening:

Yes! I’m stuck and I’m frightened of my own voice…Today I read through about 15 of my most liked poems and chose one to reblog—the Amy post about being weary of my life—her lament that’s so like mine. “You are about my bed.” Where I’m lying—stuck and frightened of my own voice.

I accept this truth and want to welcome it as a stranger…rather than denying its existence, and thus denying the dormant power of my voice….Was this one reason my father tried to beat my voice out of me??? Did he see something I couldn’t see? Something that frightened or threatened him and his voice? “You are about my bed.”

And Sunday evening:

Yes! I have a powerful voice, and have had all my life.

I’m sure I’ll learn more along the way. But this is where I find myself today, Monday.

Thanks for listening and reading!

Elouise 

© Elouise Renich Fraser, 24 July 2017
Response to WordPress Daily Prompts: Fragrance; Dormant