Telling the Truth

connecting the dots of my life

Tag: Stress and Anxiety

Lighter than air | Update

Lighter Than Air Photo

Right now I feel lighter than air! This morning I met with an electro-physiologist for a second opinion about my heart. He was direct, personable and clear.

When I left his office, I felt my stress and anxiety begin to lift. My next step will be Read the rest of this entry »

Scotland, Food and My Gut

Scottish traditional_vegetarian

Scottish Traditional Vegetarian Breakfast, Priestville Guest House

I can’t get The Reclamation Project out of my mind. In fact, just reviewing it this morning reminded me of what happened in my gut while D and I were in Scotland.

I have challenges when it comes to food Read the rest of this entry »