Telling the Truth

connecting the dots of my life

Tag: Vulnerability

seeping through pores

Seeping through pores
The virus takes root
Invisible at first
A sense of not being
At home or abroad
In this sea of strangers
Wandering in and out
Filled with good will
They come and  go
Dry and desolate
A thought takes root
Without reason
The only welcome visitor
Whose words unheard
Make perfect sense
In this dying hope for miracles
That never arrive on time

In recognition of our most recent national upsurge in suicides attempted and/or completed, and in honor of family members and friends who ended their lives on this earth, or made the attempt and failed.

Always a thousand unanswered questions. Always a sense of ‘what could I or we have done differently?’ Always a desire to go to sleep and hope for something better when I wake up.

Multiple resources are available online. Hotlines and chat rooms are open night and day. Sitting there, waiting to be used. Sometimes they are, sometimes they aren’t.

©Elouise Renich Fraser, 25 June 2018

retiring to the attic

Heaviness of
Disciplined living
Wears me down

An ounce of this
Two drops of that
And maybe –
If you’re a good girl –
A slice of life

Need a break?
There isn’t one
Except this –
To retire to the attic
Sit in peace and quiet
And sleep your life
Away

I have to laugh when I read these words. I scribbled them down in desperation earlier this week. I was in the kitchen, exhausted, slicing and cutting up various veggies for yet another notoriously cruciferous Vitamix smoothie.

Our renovated attic has become my favorite place to go when I’m feeling down, or need a bit of peace and quiet. It’s uncluttered, undemanding, serene and accessible. My reading/sleeping chair and rigged-up leg and foot cushion stand ever-ready. Along with a compelling book and a radio for music, not for talk.

When I read the first two parts of the poem, I was horrified. These are my childhood feelings! Yet by the time I got to the end of the third part, I had retired to the attic. At least in mind and heart!

I’ve always dreamed of having a room of my own, not just an office where I do my ‘homework.’ I never dreamed it would be so large, inviting and quiet, with multiple views front, back and to the sky above. Yes, Smudge likes to share it with me. Probably for similar reasons, plus going to sleep on my lap.

Isaiah’s passage about crooked places becoming straight comes to mind. For decades our attic has been like those crooked wilderness places where you have to watch where you step. Over time it became a repository of junk and not-quite-junk, along with paper files, family treasures and row upon row of books. Small and large disasters waiting to happen.

The same Isaiah passage talks about streams flowing in the desert, and the wilderness blossoming like a rose. Somehow, the attic feels like a rose beginning to open. With more than enough room to multiply and fill space with good things, not bad.

Happy Friday!
Elouise

©Elouise Renich Fraser, 22 June 2018
Photo of desert flowers found at Pinterest.com

A vision for the last chapter

What is my vision for Telling the Truth? Many thanks to Lea, one of my followers, for this question!

As it happens, it’s timely. Not because I’m changing course, but because I’m finally beginning to feel I’m on course. Not that I was totally lost. I wasn’t. I was, however, writing what I needed and wanted to write to get from there to here.

So now here I am, in the final chapter of my life. Now what?

Here’s what I envision going forward.

No matter what I write, each post will love, honor and respect my voice at this age, not someone else’s and not the voice I think you might prefer to hear. I can’t control what happens when you read what I write. Nonetheless, I want my posts to encourage, challenge or cheer you along wherever you are. Just the way many of you cheer me along with your distinct voices.

I can’t do this if I write in a whisper, halfheartedly, coyly, or with malice. Or if I choose not to write about something because it’s controversial.

Rather, I envision my voice coming straight from my heart, with my mind acting as a midwife, not as a gatekeeper. I can’t afford speaking from fear, or with too much confidence.

Whatever I choose to write, I envision it having heart and soul up front. Poetry. Commentary about the state of things in this world. Memories. Photos I love. Self-reflection. Devotional writing. All of it.

This vision challenges my family upbringing, my college years, and most of my graduate work and teaching years. If I learned anything well, it was how to speak and write strategically. It was exhausting and harmful to my health. It also demeaned my voice and was unfair to my audience.

At my age, it would be foolish and self-defeating in the extreme to leave things festering in my mind that need clear expression. It isn’t about being or sounding sure of myself. And it isn’t about changing you or anyone else.

This is about loving my voice. Standing up and having my say, without fear or shame.

To those who follow and read regularly, I can’t thank you enough for your presence in my life. If you’re visiting, I hope you’ll consider joining this group of diverse human beings scattered around the globe. Whether we like it or not, we’re all in this together. And my pledge to you is that I’ll dish up whatever’s happening in my small corner of the world.

Thanks for stopping by today.
Elouise

©Elouise Renich Fraser, 21 June 2018
Photo taken by DAFraser, June 2018 – Oak-leaf Hydrangea blossoms in our front yard

Thank you, Mr. Trump

I don’t really want to say those words to you. Yet I must. It seems the abuse of power has more educational value than all the well-intended lectures and lessons of this world.

Just think about it for a half-minute. Who would have thought we could all so quickly know the meaning and the impact of things that are ‘systemic.’ Evil is systemic.

Simply put: What happens in one corner of the world has tentacles that reach to every other corner of the world, sooner or later.

Good is also systemic. Ultimately, as a follower of Jesus Christ, I believe good will triumph, though at an exceeding high cost. Perhaps we’re paying it now?

In the meantime, systemic evil seems to be our sad and sorry tutor these days. As I see it, thanks to your moves and counter-moves and flourishes of your pen, we now recognize and feel the impact of systemic evil.

Soy farmers get it; steel manufacturers get it; those without a living wage get it; people who live on the streets get it; human beings from the wrong side of our southern border get it; people with skin that isn’t your color get it; people in mansions get it; and so do people in power. All this and more.

Of course some ‘get it’ more than others. And some are happy to get it at great cost to others. This becomes crystal clear as the consequences of evil multiply and hive off faster than ants or bees. Though even the bees are feeling systemic neglect as well.

Perhaps the word evil is bothering you. No problem. I can use another word. How about systemic lying? Systemic cheating? Systemic abuse? Systemic violence? Systemic greed? Systemic robbery? Systemic inhumanity? Systemic distrust of scientific research? Systemic neglect of those most in need of help? Just to name a few.

We don’t live in air-tight surroundings. We live in complex webs of connections, even when we think we’re living disconnected. Or off the grid. Which is, in itself, another form of denial.

No President of the United States has made the word ‘systemic’ so clear in so little time as you have, Mr. Trump. As a theology professor who struggled often to explain how systemic evil works in the world, I have to hand it to you. You’ve done a masterful job in very short order.

There’s just one hitch. You give every sign that you believe you’re an island unto yourself. Able to push and shove the world around at will or by hook and crook, hiding beneath your POTUS status and your highly proclaimed ability to practice the art of the deal.

Sadly, your relentless pushing and shoving is painfully and abusively open to inspection every moment of every day, whether you attempt to hide it or not. I wish I could feel sad for you. Instead, I’m mourning what’s happening to my friends, my neighbors, my family, our country and our integrity as one nation among many.

Not that we were perfect before you became POTUS. We were not. Nor will we ever be. Still, it seems that what we’ve become as of today or even tomorrow will never, ever be called ‘great.’

©Elouise Renich Fraser, 20 June 2018

Whose body is it anyway?

Several days ago I posted the poem below. It came to mind this week when I thought about the way women’s bodies are shamed and punished. Sometimes to such an extent that we don’t recognize our bodies anymore as gifts. And many of us haven’t learned to be their vociferous, ferocious and loving advocates.

This body
Like my heart
A house of Your creation
Stands ready to greet the stranger
Whose form and visage
Isn’t as expected
Lost
Dust of the earth
Sorrowful yet not without hope
She stands
Waiting

Who is this stranger who stands waiting? I think I’m the stranger. Alienated from my female body even though I call it ‘my’ body. Part of this is a hangover from childhood and youth. The consequences of being directly and indirectly abused in my female body.

It seems my body keeps trying to get my attention,. It’s tired of hanging around waiting to do my bidding, or carrying me here and there no matter how it feels.

Instead, it wants me to stand up for it and stop forcing it to keep going. Or hoping someone else will save the day, like Prince Charming.

Several evenings ago at the end of an unusually busy day, I stood at the kitchen sink slogging through a pile of dirty dishes. It was late. My feet and back were screaming for mercy.

All I wanted to do was lie down and go to sleep. That, or be rescued by a prince who would gallop into the kitchen and do for me what I refused to do for myself—take care of my weary body.

It struck me as odd if not self-defeating that I wanted help from someone else. There I was, supposedly a grown-up woman with a mind of her own, unable to do what I needed to do. Stop. No matter what happened or didn’t happen to the dirty dishes.

My body works and waits every day, hoping against hope. Have I forgotten how to take the initiative? How to sit down and give it a rest, fuss over it in a kindly way, and thank it for the ways it helps me get through each day?

As a child, it sometimes seemed other people owned my body. They did not. God owns it, and has given me the privilege and responsibility of being in charge of it.

It’s as though God said to me,

Here. Take this body. I created it just for you. It’s the only body you’ll have in this life. Treat it as an ever-present stranger you’ll want to get to know at least a thousand times over. Someday I’ll come knocking at your door, eager to see how you’ve treated it and what you’ve learned from its wisdom.

Women’s bodies are demeaned and pushed beyond their limits every day. Sadly, I can’t put an end to all of it. I can, however, actively love and care for my body. Which strikes me as more than enough. Upstairs attic, here I come! Though Crater Lake would be nice, too.

©Elouise Renich Fraser, 11 June 2018
Photo taken by DAFraser at Crater Lake, Oregon, 2015

Shaming and Punishing Women

One of my longtime followers, Fran Macilvey, left the following request in response to my recent post, Voices long silent.

I’d like to hear more about your view on “….shaming rituals and periodic public displays of what happens to strong women…” because I’m sure it doesn’t just happen to women, and I’m curious to consider why we do it. What are we frightened of? Disapproval??

I don’t pretend to have all the answers, especially about how things like this happen to men. At the same time, from my childhood on it seemed women and girls had to be kept in their places. My personal fear wasn’t disapproval. It was harsh punishment. Not just as a child, but even as a professional. It was important to ‘walk the line’ and remember that I was not in charge. Today I might simply walk out. But that freedom didn’t happen overnight.

In a recent telephone conversation with one of my sisters, we talked about ways young boys shamed us at school when we were in the 5th grade. Our father also shamed us at home every time one of us was beaten. I was the prime example of what would happen to my three younger sisters if they dared to live ‘outside’ the lines of what my father considered proper behavior for females.

So we shared our experiences in the 5th grade. Both involved shaming by a male classmate. There was no one safe to talk with us. Not at school, and not at home. Each of us lived with the burden of believing we were the problem. The truth, however, is that our young, developing female bodies were the problem. Not to us, but to the boys who tormented us.

Silence about things like this, when carried for decades and magnified by repeated body shaming is like carrying a dead weight in one’s body and soul. Still, the only safe way to get through was to keep our young mouths shut and just keep going.

I can’t begin to describe the feeling of release I felt because my sister and I had finally dared tell each other about this insult to our souls and bodies.

Then there’s the companion side of this dilemma. Often when women stand up and report harassing behavior, they become the subject of investigation. Maybe it was your clothes, your tone of voice, the look in your eyes, the perfume you wore to work today. Hence the silence of women afraid to report abuse of any kind on the job, at home, in schools and universities, in churches, or even in friendship circles.

I’m not saying all women are as pure as the driven snow. Instead, I’m saying that experiences like this need to be unpacked. Perhaps we can change our behavior. Not because what we’re doing is ‘wrong,’ but because it isn’t putting our own safety first. Often we need trusted friends and qualified psychotherapists to walk with us.

Reading books about how to survive various forms of shaming or PTSD isn’t a bad thing to do. We can learn a lot. Yet there’s that internal stuff that isn’t going to go away because we read a book. Sometimes we need a safe person to hear us out and help us examine our feelings and behaviors without blame or judgment.

©Elouise Renich Fraser, 9 June 2018

Voices long silent

Dawn's Place circle of friends making paper flowers february 2014

Voices long silent
Spill over each other
Dying to be heard

Sisters on a mission
To recover lost youth
Find each other instead

Secrets never shared
Comfort never given
Tears never cried
Sink into the ground
Of love-starved hearts

How many of us are there? Blood relatives or total strangers, it doesn’t matter. The more I read and hear about the untold lives of women, the more horrified I am at the way we’ve been silenced. I also wonder how long we’ve taken it out on each other?

Starving for sisterly conversation. That’s how I grew up. Silence was enforced and reinforced a thousand ways. Not just at home but in church, in school and in every social or public setting of my life. Even, strangely, in settings that seemed to be made up of women only.

As a child and teenager I was surrounded by a seen and unseen assemblage of rules, shaming rituals and periodic public displays of what happens to strong women. Especially women who speak their minds and make trouble for the rest of us.

Fast forward, and it feels too familiar. Not so much from the bottom up as from the top down. It doesn’t take many men and like-minded women to turn the tide. Especially when women can easily be publicly shamed, if not ruined, in this age of social media.

Many, if not most of us are starving for love. Not for glory or fame, but for safety, acceptance and affection. We’re dying for a listening ear. At least one other woman who will confirm our experience. Laugh and weep with us. Comfort and support us. Especially now, when female life around the world is still fragile, no matter how many grand laws are on the books. Including right here at home in these United States of America.

I know. There are all kinds of barriers and circumstances that seem to discourage this. Yet a smile and a warm hello might be that last drop that turns the tide for another woman. I’d even suggest it’s a way of knocking on a door. Especially in a country gone sour on social niceties.

With hope and persistence,
Elouise

©Elouise Renich Fraser, 8 June 2018
Photo: Women at Dawn’s Place, a therapeutic residential program for women

Favorite Philly Zoo Photos | Part 1

I don’t generally like zoos. Nonetheless, the Philly Zoo has my admiration on several counts. Besides carefully thought-out habitations, it supports worldwide efforts to strengthen endangered species. The Zoo also houses endangered and almost extinct wildlife. It’s the first ‘proper’ zoo in the USA, and is located downtown in a busy area–lots of city traffic noise. You can find out more about the Zoo, with photos, at Wickipedia and at the Philadelphia Zoo site.

Following are some of D’s photos. I’ve chosen them based on what I love to look at. Usually because of color, light and shadows, though personality counts too. I don’t remember all inhabitants’ names or countries of origin, so won’t try. The photo at the top shows the area just outside the main entrance.

We began in the exotic (often endangered) species house. It was nap time!

 

 

Now we’re outside with flamingos and other warm-weather birds. Despite their stately appearance, the male flamingos were in a take-no-prisoner mood, with too many males vying for too few females who were already sitting on their still-empty mud nests. A Great Racket ensued every several minutes, especially from the Chief Male. The yellow iris were stunning, as were brilliant feathers the males kept ruffling and showing off.

Next up were warm-weather penguins. Cute and chubby. They’re followed by the loudest of the outdoor birds. They aren’t caged, and are sitting at the end of a lovely pond watching visitors go by. D’s pond photo is another of his impressionistic water shots.

 

Finally, in the spirit of taking it easy, here are some large animals who look cool to me.

Thanks for coming along! In Part 2 we’ll visit the aviary and our last heart-breaker stop for the day.

©Elouise Renich Fraser, 1 June 2018
Photos taken by DAFraser at The Philadelphia Zoo, May 2018

Out of control

Four nights in a row. Out of control, nightmarish dreams that brought me to a full stop for a few days. I was in my dreams, but not in the driver’s seat. I wasn’t even in the vehicles. I was an onlooker, watching things go downhill with each increasingly dangerous iteration of the same scenario.

I don’t like starting over. I like getting into a groove and then letting things go ahead ‘as normal.’ Yet it seems nothing is normal anymore. Especially when it comes to my body.

A quick inventory:

Energy:
Back up to about 75%, after plummeting two years ago.

Sleep:
Definitely improved in the last three months so that I’m getting at least 7 hours of sleep each night without an unsightly number of bathroom visits. I know that’s not polite to talk about, but let’s just be real for a minute or two, OK?

Eating:
So healthy it makes me sick to think about it. Also the cause for most of my time management issues. Lots of cutting and chopping for those super-healthy smoothies, and constant vigilance about having the right stuff on hand. And then there’s that huge cleanup afterwards while I watch D make a sandwich, chomp a raw carrot, enjoy one small chocolate square, and be done with it.

Exercise:
Getting at least 2 miles of walking in a day, often more; burning well over 1300 calories a day; getting at least 30 minutes of ‘active’ walking a day. No complaints, except when it rains and I’m confined to indoor stairs and my small semi-recumbent bike.

Social Life:
It does happen sometimes. Yesterday we had another lively afternoon tea with our neighbors. Late last week I saw my nearly 85-year old friend Rita when we were out for a walk. And I go to church every Sunday where I’m known for standing around talking with my friends until I get run out. I’m not an extrovert, but I do love being with people, and miss the easy flow of socializing with friends and former colleagues.

Sometimes I feel sorry for myself. Sometimes I feel at peace. Yet most of the time I feel driven by whatever the next thing is. This includes time to rest each day—off my feet, relaxed, usually listening to music or taking a little snooze.

I want to experience peace more often, and not feel so driven by whatever the next thing is on my list. Or all those things that ‘should’ be on my list but aren’t.

I also want to keep an open mind about my lists. Most items are non-negotiable. I can rearrange some. Yet by the end of the day, I want to embody the spirit of this small prayer even though I don’t always succeed. I’m especially challenged by the last item.

I let go my desire for security and survival.
I let go my desire for esteem and affection.
I let go my desire for power and control.
I let go my desire to change the situation.

Quoted by Cynthia Bourgeault in Centering Prayer and Inner Awakening, p. 147 (Cowley Publications 2004)

Right now it happens to be lunchtime, so I’ll happily retire to the kitchen….

©Elouise Renich Fraser, 31 May 2018
Photo found at wisegeek.com

Dust of the earth

This body
Like my heart
A house of Your creation
Stands ready to greet a stranger
Whose form and visage
is unexpected

Lost
Dust of the earth
Sorrowful yet not without hope
She stands
Waiting

I found this scrap of a poem in one of my old journals from two years ago. It makes more sense today than it did back then. In May 2016 the strangers were my broken heart and jaw, along with my face reflected in the mirror. A face I scarcely recognized.

I’ve been thinking about Psalm 23 this past week. Especially this line: “You prepare a table before me in the presence of my enemies.”

I still believe the enemies are my enemies, not necessarily God’s enemies. And I still believe I’m invited to join the table with those who are my enemies, or seem enemy-like to me.

Nonetheless, last week I got thinking about aging, and the way these health and well-being strangers keep showing up at my front door. So I’ve reluctantly expanded ‘my enemies’ to include them.

This means I’m learning to receive them as strangers, and listen to what they have to say. Perhaps we can one day be friends. Or at least acquaintances?

©Elouise Renich Fraser, 29 May 2018
Photo found at islamforchristians.com