Shrink not from pain
by Elouise
shrink not from pain
nor overlook it–
truth lies within
***
a proverb for today
generated in my mind
while on a therapy table
pondering realities
aligned for consideration
tutors for tomorrow
***
Today I temporarily ended 4 months of physical therapy for my broken jaw. I graduated – sort of! I’ll miss the moist heat wrap placed around my neck and jaw for 15 or 20 minutes right when I get there. Just picture me lying there on my back, pillows beneath my head and a wedge under my knees, totally relaxed. Heavenly!
The proverb-like haiku at the top came to mind this morning while I was basking in the heat wrap. I was thinking about the past year. Especially my broken jaw experience and the pain of the presidential race and transition.
I shared the haiku with my gifted therapist. She was back from the Washington, DC Women’s March, so I got her first-hand impressions. Fabulous. I felt sad I wasn’t there, but delighted she walked 12 miles on Saturday and I did not!
Though pain isn’t the major theme of my life, it’s a minor theme. Not to be dismissed or ignored.
Truth and pain are strangely intermingled. I don’t want to miss the truth about myself and my situation that may be revealed in this presidential transition. There’s an opportunity here if I’m willing to listen to it, explore it, and learn to live into it instead of hoping this will all be a dream that ‘flies forgotten at the break of day.’
It’s easy for me to see how others need to change. I wonder how I need to change, given all that has come to stay.
© Elouise Renich Fraser, 23 January 2017
Response to WordPress Daily Prompt: Oversight
So grateful for your thoughts…and this newest haiku in particular. A strange intermingling indeed – the way, the truth, the life hidden like a buried treasure in pain. Blessings, friend – and congratulations on your “graduation”!
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You’re welcome, Nancy, and thanks for the congratulations. 🙂 I’m thrilled to be over the worst part of therapy, a little nervous about going it on my own, and eagerly looking forward to my 2-3 month check-up to make sure I’m making progress! I like your analogy with buried treasure. Very apt.
Elouise
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The beauty of pain, is that it makes you realize that you really are alive, so just relax and enjoy it
😈
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Hmm. I have to agree with this much: the ability to feel pain, especially the pain of others, is an important connector. At least that’s what I observe in people who’ve endured it, whether physical, emotional or social. Not to go all serious about it, but it is indeed a way of being alive. 🤔😎
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Sure you can have a warm wrap + a rest at home…. 🙂 You wouldn’t mind taking an hour out to go swimming or for a walk, after all. There are all sorts of microwaveable warming pillows and stuff, for a bit of heaven at home.
Transition is good, transition is fun, tomorrow is another one. ….. xxx 😀
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Hi Fran! Actually, I have a little piece of microwaveable heaven at home–a large neck wrap.:) It does a more than decent job, though not as spectacularly as the special wrap I get at the therapy center. I’ll also miss the head, neck and facial massages that can’t be found just anywhere. On the positive side, I won’t be investing half a day in therapy two times a week. Definitely a piece I’m ready for! 🙂 Very nice small poem right there at the end! I love it, too!
Elouise 🙂
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It’s a bit of a crib from Dr Suess:
‘Today is gone. Today was fun.
Tomorrow is another one.
Every day,
from here to there,
funny things are everywhere,
From ‘One fish, Two fish, red fish blue fish. (Sorry, I note if I don’t paragraph it, it ends up looking like gobbledegook! 😀 xxx
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You have a great memory! We read that to our kids too–many times over. But what I remember most is the style of his engaging banter. What a gift! Thanks, Fran!
E. 🙂 (gobbledegook would appeal to Dr. Suess, don’t you think?)
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I love how you’re always questioning your feelings, diving into the pain to see what you unearth, a modern day archeologist of life changes. You rock my sweet friend, now continue on your path, I know there must be an Emily lurking about in there waiting to come out ❤ Hey L ❤
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Oh Kim! What a wonderful comment. I love your phrase, “a modern day archeologist of life changes”! And could there be an Emily lurking? What a great mystery. Lucy is happy because today I got to download all her faithful records (of the last 3 months) and send them through the atmosphere to my electrophysiologist! She always feels especially proud on these rare and stupendously important days for her. I’m sure your Beaulah would understand totally. 🙂
Elouise
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you are, digging always, please keep it for your desk plaque, a gift from me 🙂 could definitely be an Emily lurking I believe ❤ Beulah is working her magic, got my first 20K step badge yesterday and only 5 more pounds to goal, perhaps I may up it to an extra 5. Can't hurt, right? Feeling good too ❤ energized again, not needing afternoon naps when I drastically cut back the carbs, more protein and veggies. I may turn into a broccoli when all is said and done ❤
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I am SO IMPRESSED! Yay to both of you! Your comment about energy and afternoon naps is so right on target! Broccoli is Great! I love it!!!! Eat more broccoli!
And thanks for your first comment, too. Your words are inspiring–not to be dismissed lightly. Though Emily is still one of a kind! 🙂
Elouise
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