Telling the Truth

connecting the dots of my life

Tag: Aging

Moldy, moldy, moldy | Dear Friends

Dear Friends,

My body is moldy, my house is moldy, my mind is moldy and I’m not giving up!

I now have data from the first of three mold tests, with two tests to go. One of the two makes me laugh out loud every time I think about it. It’s a hair test for ‘heavy’ metals.

If you see me from time to time, you know how short my very fine (not heavy) hair is. Especially in the back. I like it that way.

So now this lab wants a measured (by weight) amount of hair from 5 to 6 places on my head, preferably from the back of my head. Each ‘strand’ should be 1 inch long! They’ll be lucky if I can find that much from the top of my head.

The worst moment will be after the deed is done and nothing can be glued back onto my head! As my trusted partner of more than 53 years, D will have the honor of clipping those precious hairs from my head. I don’t want to end up looking like a molting sheep.

The third test has to wait until I have the proper computer screen. It seems my old faithful isn’t young enough to calibrate within the limits of the vision test.

Then there was a visit with my cardiologist yesterday. Always stressful, no matter what’s going on with my heart. Especially with the added reality of almost constant work on Alzheimer-related testing. Though I don’t have it, my genes mean the risk factor rises with every year of my life. Mold is a big Alzheimer’s issue, best dealt with early and often.

I’m sleeping well most nights. Last night was an exception. I was surprised how weepy I was early this morning. I lay there thinking about my life and how difficult yet astonishingly wonderful it has been. And how many gifted, dedicated people I’ve had the privilege of working with. And how much I don’t want to leave this life just yet.

Despite all the health stuff, I turned a big corner last week. I don’t need to prove anything to anyone about myself or my worth. I already knew that in my mind. Last week my heart finally began getting and loving the message. I’ve already passed on bits and pieces here and there. It’s done, even as I keep growing like a persistent bit of mold–the good kind, of course!

Today I’m taking it easy. Practicing justice and mercy on behalf of my weary body and soul. Eager to keep moving ahead, yet no faster than my feet will take me on this damp, rainy day. The photo at the top is there just because I like it.

Happy Tuesday, and thanks for stopping by.
Elouise

© Elouise Renich Fraser, 13 November 2018
Photo taken by DAFraser, Hoyt Arboretum, Portland, Oregon, October 2012

Dancing in the face of partisan politics

Pray tell me
How do I dance
In the face of partisan politics
Straining to separate me
From other human beings

And how do I dance with freedom
In the face of threats
To undo me
Or you
Or us

Age and health
Weigh heavily on me
As does diminished ability to move
Freely on my own

And this dance floor seems too small
To hold my aching heart
Longing for more
Than I can ever accomplish

Or perhaps
The ‘more’ is already here

Behind and around me
Invisible
Doing what You intend it to do
Making its way unseen in
Bits and pieces I gladly gave away
And passed along so that
They don’t belong to me
Anymore

As health issues come creeping or crashing into my life, I feel like fighting back. Making sure I’m still out there, doing my thing. I feel the tug of wanting to make a difference.

Perhaps it’s time to rest, dream and even drift through each day. Grateful for living this long. Grateful for opportunities to connect with neighbors near and far.

It seems slow dancing is what’s called for. Listening to internal and external music. Connecting with family, neighbors and strangers. Reading. Listening. Praying for the next generation. And writing my heart out. Preparing for whatever is around the next corner.

Elouise

Elouise Renich Fraser, 10 November 2018

At loose ends with myself

At loose ends with myself
Wandering up and down
The stairs of my distraction
Overturning this and that
Within my overactive mind
A clock ticks relentlessly
Counting down the corridors
Of tasks undone and words
Never recorded yet dissipating
Into a gray atmosphere silent
And secretive not yet menacing
Though the thought occurs
to me that I am being unraveled
strand by limp strand falling
to the floor of unknown reality

Unraveled. A word rich with possibilities. Terrifying and welcome all at the same time. Loss of control. Change of direction. Once-blind eyes coming out of misty half-truth and patched-together personas. Fragility unbound and hanging out there. Human. Vulnerable. Out of control in the best possible way.

All this and more went through my mind today. It isn’t just about getting older. It’s about getting real. Becoming a real rabbit, a real human being, a real baby. Not just a make-believe look-alike.

Here’s to more loose ends of the fruitful kind. Those that lead to something greater than you or I could ever become on our own.
Elouise

© Elouise Renich Fraser, 7 November 2018
Image of unraveling butterfly found at movestrongkbs.com

elegant feathers

elegant feathers
grace wings beating in tandem
faces resolute
a matched pair of cranes flies south
through autumn’s glowing colors

Yesterday morning this gorgeous photo of migrating Sandhill Cranes came up on my screen saver. Though everything about it caught my eye, I couldn’t stop staring at the Cranes’ faces. Birds of the air on a mission. Lending their beauty for just a few short seconds to the background of the sun and autumn flaming out. Chased by shadows, resolutely flying south guided by an inner compass.

I think I’d like to be a Sandhill Crane when I fly away. Which brings to mind this old song.

Today I’m grateful to be alive, well and kicking now and then. I’m also grateful for the way people and events come together unexpectedly, moving me ahead whether I’m ready or not. Always at the right time.

© Elouise Renich Fraser, 26 October 2018
Photo of Sandhill Cranes in flight, New Mexico; found at ayay.uk.co
Recording of I’ll Fly Away found on YouTube

silence of dense fog | health update

pinpoint clarity
flashes bright light on needles
silence of dense fog
wraps thick trunks in mystery
highlights tiny spider web

Despite gorgeous crystal-like drops of water, the overall scene is beautifully murky and mysterious. Which is how I’m feeling today about what’s happening in my life and in my body.

For several weeks I’ve wanted to find a few connections outside my everyday circle of friends and acquaintances. Today I have several wonderful options. Not too many, and not too few. Just the way I like it! More about that in a later post.

In addition, I’ve had some disconcerting health stuff hanging around the edges for several weeks. Nothing specific, but it all takes me to a murky place I don’t understand. Among other things this has included anxiety, lethargy, tremors, and some confusion from time to time.

On Monday I had a 3-month checkup with Dr. K, my wonderful integrative medicine doctor. She reviewed my latest blood work. It looked much better than it did when I began seeing her just over two years ago for adrenal exhaustion.

Dr. K also told me I have three of four genetic markers for CIRS (Chronic Inflammatory Response Syndrome). Think of CIRS as cumulative, chronic inflammation that’s often mistaken for other things. The primary cause: mold buildup in the body. When unaddressed, mold-induced problems can be a contributing factor to Alzheimer’s Disease. About 25% of the population have versions of CIRS.

Unfortunately, people sometimes don’t recognize or attend to symptoms of CIRS in senior citizens. They’re interpreted as part of old age.

I’m taking a couple of easy tests to help figure out what’s going on. One involves a kit that will identify where mold resides in our house. I’m also going to take an online Vision Contrast Sensitivity Test. Then Dr. K will get me started on a treatment plan.

Today I’m cautiously hopeful, and am taking extra care to treat my body well. Like a little baby that wants to be loved and cared for.

Thanks again for listening. I decided I’d rather tell you this than sit on it and try to keep going ‘as usual’ — whatever that’s supposed to mean these days.

Elouise

© Elouise Renich Fraser, 24 October 2018
Photo found at wallpaperweb.org

A rambling tribute to my feet

A rambling tribute to my feet
and farewell to stubborn internal
voices calling out to entice me
into showing up at all costs –
the sign of honored membership in a
mythical club of the elderly who
never seem to weary or grow faint

Though yesterday’s good girl has
long since faded into the sunset
I’m torn by desire to ‘be there!’ with
a smile on my face and tormented
feet in my shoes faithfully trying
to catch me up or stop me cold
in my tracks before it’s over and done
lost in a confusion of days and years
of showing up now gone forever

Or how about this? I think I’m finally learning to listen to my feet. Not just my heart, gut or kidneys. I emphatically don’t like having to do this. For years I haven’t given more than a passing thought to my feet.

Showing up (on my feet) is something I’ve done habitually most of my life. My feet made sure I was on time and prepared. On time and energized. On time and ready to work hard. On time and ready to push that boulder or climb that trail to the top of the hill.

If there’s an up-side to this, it’s relief that my feet aren’t scolding me. They’re begging me to pay attention to them. Suggesting I might stop and rest after that glorious walk through the meadow, or that trip to the grocery store. Or I might even give them special treatment the way I give Smudge the cat special treatment every day.

Here’s my bottom line: ‘I don’t want to run my feet into the ground before it’s time for me to join them.’

If that sounds morbid, so be it. It’s my informal mantra for this coming week. What’s yours?

© Elouise Renich Fraser, 20 October 2018
Photo taken by DAFraser, February 2018 in the Longwood Gardens Conservatory

My Dear Meadow,

How kind of you to welcome me
Yesterday when I arrived unannounced
And uninvited

You looked weather-worn and weary,
Sometimes disheveled and barely able
To stand upright

Leaning one tired limb against another
You seemed to be managing, though clearly not
For long

The air above and around you seemed deserted
Without its usual commotion of butterflies and birds
And beetles

Still,
When I saw you bravely doing your meadow thing
Against all odds, tears came to my eyes

Weathered
And leaning in on yourself you made my heart
Happy to be alive and visiting your aging presence

Tiny blossoms
Winked at me from the sidelines and reached out
To remind me that little things matter

Patches
Of muddy footprints pressed into half-dry mud puddles
Happily told me I wasn’t the first to visit you recently

Clouds
Of fluffy meadow seeds sped by on unruly gusts of wind
Distributing next year’s bumper crop of wild spring beauty

Bird houses
Empty for the season stood sturdy and brave prepared
To weather the coming freeze beneath ice and snow

Just in case
You’re not open the next time I stop by, I wish you
A long winter nap and restoration to your youthful vigor

Which is exactly what I hope for all of us.

With admiration,
Elouise

© Elouise Renich Fraser, 18 October 2018
Photos take by DAFraser, 17 October 2018, at Longwood Gardens Meadow

Why it matters so much

Late last night I received a thought-provoking comment on yesterday’s post, Conversations that matter. Here’s the heart of my reply, edited for clarity.

Sometimes people assume seminarians have just finished college, then moved on to seminary, and will then become pastors of a church. My response begins with this assumption.

The demographics of the seminary I served were decidedly different from those you describe. Young, usually white men right out of college were a distinct minority during the 28 years I was at the seminary.

Much more prevalent were working adults, some already retired. Many were the first members of their families to pursue a seminary degree. They wanted to make a difference in their churches and organizations. They weren’t wealthy.

Many worked night shifts to survive, keep food on the table for their children, and pursue a seminary degree. Most were mature, wise and exceedingly persistent. Commencement was always a moment of pride, gratitude and tears before a packed-out house of families, friends, church members, colleagues, professors, seminary administrators and staff members.

Many entering students were already serving in churches. However, they too needed help. It’s no picnic to be a pastor or ministry leader in a church of any size or denomination.

The challenges and opportunities of teaching in an unusually diverse seminary were many. We lived and worked with age differences, racial and ethnic differences, inner city, suburban, and occasional rural differences, denominational differences, social and economic classes. You name it; we had it. Not just in the student body, but in our increasingly diverse faculty.

The hope many seminarians bring is that this educational experience will be heaven on earth. It isn’t! For some it’s hellish, full of pain, anguish, hard work and feedback they weren’t expecting.

As difficult as my up-bringing was, I still had and have the so-called advantage of being white. This is huge. Not just where I now live, but across the USA.

Yet it’s also a huge disadvantage given the isolation this brings in the form of housing patterns, church membership patterns, and the daily reality of white skin versus almost any other color of skin. It doesn’t matter what country you came from. If your skin isn’t white, you pay for it. White female privilege means I don’t even have to think about 1000 things others must think about daily.

As part of the older generation, we have the duty and privilege of paying forward what we’ve received. Not just because of or in spite of the color of our skin or our gender, but because someone invested in us. More times than we probably remember. Yes, we must keep an eye on the children, including young adults and even older adults we see from time to time.

They and we need these connections. Without them, we’re already dead.

Without them, we’re already dead? Yes. Dead in the water that’s meant to keep flowing upstream, against all odds.

Many thanks for listening and doing what you can to pay forward what you’ve received.

© Elouise Renich Fraser, 15 October 2018

Conversations that matter

On 21 April 2016, I broke my jaw and my wings were clipped. Not just by the broken jaw, but by a string of unanticipated health events that followed. Today it takes time to attend to my aging body.

So I often wonder what the meaning of my life is now. Why am I here? I know I’m going to die. So what about the meantime, in whatever time I have left on this earth? Is blogging it? I love blogging, but….

A couple of weeks ago I got an email from a friend and former colleague at the seminary. Would I be willing to interview a seminarian working on her MA degree? The answer was Yes! Of course! Big smiles and happiness! A high point in my life!

So this last week I spent time on the phone with her. Lots of time. We didn’t talk about the fine points of my life as a pastor (which I am not). Instead, we talked about the not-so-fine points of my life as a survivor of childhood abuse. Especially what it took in my late 40s to begin the long process of healing while I was professor and then dean at the seminary.

Why was this conversation a high point for me? Because it let me know I still have something to say. Especially, but not only to women and men preparing for ministry in churches, or for leadership in religious organizations.

Blogging about my experience has been and still is part of my healing. Yet nothing beats a one-on-one conversation, or a small group discussion in which I’m able to talk about what it took for me to begin healing.

We’re all dealt cards we didn’t ask for, even before the moment we’re born. Going into a professional position or a new job doesn’t magically make all that disappear. In fact, it often triggers it. Understanding how trauma shaped and still shapes us is worthy of our best efforts. Not alone, but together.

I don’t know how this will play out. Nonetheless, I’m hoping for more informal opportunities in which my personal and professional experiences come together in surprising ways.

Cheers!
Elouise

© Elouise Renich Fraser, 14 October 2018

when women refuse to be silenced

#MeToo backlash
a tsunami of contempt
contorted faces
taunting voice of POTUS
how dare they call us out?
crocodile tears for victims
rage at their own undoing
fear writ large
caught in headlights
frozen with disbelief
resorting to the game of boys
bullying their way to the top

All this and more
when women refuse to be silenced

The most powerful force that silences me is NOT what others say out loud or even to me about ‘these women.’ It’s my own deeply ingrained people-pleasing habit.

Though it isn’t as strong as it was several years ago, it’s still a powerful force. A forked tongue that keeps whispering I’m a hair’s breadth from being ruled out of order, or losing all my friends.

Some women and men in my life don’t struggle with this. I admire them. Watching them makes me keenly aware I wasn’t born or raised to this level of direct personal honesty. In particular, I didn’t learn to stand up for myself, and I’m still paying for it.

So here I am today dealing with demons of the past, though in a new key.

Thanks to recent events and our national history, I still have opportunities to speak up and act differently than in the past. Not as a child, and not as an outsider. I’ve more than paid my dues. I’m in the last chapter of my life, faced with opportunities to make a difference. Not just for others, but for myself. First, however, I have to negotiate just one piece of business:

“The dying woman has to decide how tactful she wants to be.”
With thanks to Anatole Broyard, Intoxicated by My Illness, p. 62

It isn’t over until it’s over. I’m staying tuned.

© Elouise Renich Fraser, 12 October 2018
Image found at luckyottershaven.com