Telling the Truth

connecting the dots of my life

Tag: Health and Wellbeing

Sent from above with Love

We were promised
The sun moon and stars
Greatness enlarged
Beyond royal majesty
A thorough cleansing
Of the putrid swamp
And happy days
Are here again
Given the right mindset
And bank account

Today it all comes
Tumbling down to
Moments of stark truth
And reluctant recognition
While flowers of the field
Here today gone tomorrow
Exhale fresh air
Of poppies and daisies
Sent from above
With Love

© Elouise Renich Fraser, 17 March 2020
Image found at medium.com

uncertainty

silence tiptoes
through the valley
searches for truth
hidden beneath
veiled madness
reverberating
through airwaves
relentless and
undisciplined
first one thing
and then another
without rhyme
or reason
torn into pieces
lives and hearts
skip beats waiting
for the next
moment to fall
redefining
everything

That’s how I’m feeling today. Listening to POTUS talk about the corona virus, it seems he’s making it up as he goes along from one day to the next. Picking and choosing what he thinks someone out there wants to hear? Wanting to show he’s in charge?

I’m reminded again that my life isn’t defined by POTUS. Yes, his behavior and undisciplined mind and feelings matter. Yes, he makes what’s already difficult even more difficult.

Still, he doesn’t have the power to define who I am. Today is Sunday. A day to be wise, truthful and happy as I learn to enter the fray one fiery sunrise after another.

Parts of Psalm 23 come to mind, reworded a bit.

Because You alone are leading me,
I have more than enough
to walk through the valley of the shadow of death,
especially when I fear I don’t have
what I need to get from here
to the end of my earthly journey.


© Elouise Renich Fraser, 15 March 2020
Photo found at churchofthemessiah.com

Sunrise | Mary Oliver

You can
die for it—
an idea,
or the world. People

have done so,
brilliantly,
letting
their small bodies be bound

to the stake,
creating
an unforgettable
fury of light. But

this morning,
climbing the familiar hills
in the familiar
fabric of dawn, I thought

of China,
and India,
and Europe, and I thought
how the sun

blazes
for everyone just
so joyfully
as it rises

under the lashes
of my own eyes, and I thought
I am so many!
What is my name?

What is the name
of the deep breath I would take
over and over
for all of us? Call it

whatever you want, it is
happiness, it is another one
of the ways to enter
fire.

c. 1992, Mary Oliver
New and Selected Poems, Volume One, pp. 125-126
Published by Beacon Press

Dear Mary,

The deep breath at the end of your poem got me. No, make that the repeated deep breaths you would take for all of us. Not just for yourself.

There’s a dearth of deep breaths these days. Instead we seem to prefer eruptions of hot anger, fury, disbelief and righteous indignation. They’re often carried out via Twitter.

Sadly, there’s plenty to die for these days. Things haven’t advanced that much since you left us. Still, I’m intrigued by your additional way to enter the fray. Instead of offering ourselves up as martyrs, or turning others into martyrs, we might try taking a deep breath and entering the fire by way of ‘fiery’ happiness.

There’s still something to be said for fury. Especially when we’re being deceived by many of our leaders. I fear we have a long way to go, especially here in the USA, before we’re skilled in happiness that knows how to enter the fire.

If you read this anytime soon, we would be honored to have you take some deep breaths for all of us on this planet. I think we need a jump-start on happiness that creates “an unforgettable fury of light.” The other plan, social media burnings at the stake, isn’t working for us, despite the raging fury.

With gratitude and hope,
Elouise

© Elouise Renich Fraser, 13 March 2020
Photo found at pexels.com

Unwelcome truth

Sometimes truth
drops bursting
through dark layers
deep beneath
my sea of normal

What is this and
why now and am I
all washed up
flailing uselessly
in this murky sludge?

Tentacles reach out
pulling in strained
nets of strangers and
enemies I’ve never
Seen or met before

Looking around
I take stock of
unwelcome truth
long gone underground
waiting to be acknowledged

I want to rant and rave about something. Or swim in an ocean of poetic images. But the ‘something’ that keeps haunting me is Trance.

Why? Because it’s complex at every level. A reality that both attracts and puts me off.

But Trance won’t be kept waiting. What self-evident truths already swim beneath the surface of my everyday life, unacknowledged?

This might be a slow process. Nonetheless, I’d rather be a turtle making it across the road than a squirrel, possum, or crow caught in the headlights. Though there is something to be said for flaming out.

Thanks for visiting and reading!
Elouise 

© Elouise Renich Fraser, 12 March 2020
Photo found at shutterstock.com

Late winter sun

Late winter sun
Rises early
Without fanfare
Or drumrolls

Streams of light
Bathe new growth
Pushing up through
Thawed ground

Majestic limbs
Reach out
Plucking silent strings
Of my heart

I love simple things that remind me of not-so-simple things. In this case, what touches the strings of my heart.

For several days now I’ve stayed home, tending to a small but stubborn health nuisance. Definitely not what I was looking for just now.

Today’s email brought this pre-season photo from Chanticleer Gardens. It reached out and got me, in the best way possible.

Hoping your week is bringing you fresh beauty, along with everything else.

Elouise

© Elouise Renich Fraser, 10 March 2020
Photo taken at Chanticleer Gardens by Chris Fehlhaber, February 2020

Sunday morning silence

Small floor heater hums
Smudge rearranges himself
Next to radiator pipes
Refrigerator labors to maintain chill
Table clock whispers each tiny tick
Silence seeps through my bones

Outside my kitchen window
Neighborly trees stand at attention
Calm surveyors from above
Testing winds of change
And chance encounters
A dog barks in the near distance

All things considered, I stayed home this Sunday. What will happen next? The question is on my mind in more ways than one.

As for today, I’m grateful to be alive, awake and able to write.

As a writer, I’m turning a corner. Though I’m not sure what to call it, I know what it isn’t about.

It isn’t about feeling good. Nor is it about highlighting lovely side roads without acknowledging exactly where we find ourselves today.

It isn’t about making myself or you happy, or trying to keep myself out of trouble when trouble is spelled t-r-u-t-h.

Not just truth about what’s on the surface, but truth hidden at the heart of what feels normal but is not.

Easier said than done, I know. Yet that’s part of the tug. Trance is a tricky subject, with tentacles that reach everywhere.

The future of our neighbors, our country and this globe is worth our best efforts. Beginning with Sunday morning silence.

© Elouise Renich Fraser, 8 March 2020
Photo taken by me this morning, 8 March 2020

From where I sit today | Politics

We have yet again reduced our integrity as a nation by resorting to a white-male-only race for the Grand Prize, President of the USA.

Cloaked in our national Trance, we appear unwilling to acknowledge our collective history, or make changes from the top down. Instead, we find ourselves yet again fighting from the bottom up.

I know whom I don’t want as President of the United States after the next election. I also know I won’t have as President of the United States a woman of any color at all.

Our nation remains deeply invested in Trance mode. After centuries of practice, too many of us are highly skilled in stepping around and over our inglorious past, making nice, and believing we’re the greatest.

In addition, we’ve been bought and/or sold to the highest bidder so many times we don’t always recognize when it’s happening.

This doesn’t mean past elections were simply another version of what we’re seeing today.

Forget about Russian or other foreign intrusions into our elections. We have uncounted, unaccountable home-grown intruders flying under the radar as well as in plain sight. They’re enabled by our current President plus too many national and local leaders willing to tolerate injustice in order to maintain their own political agendas, life styles, or access to the Good Life.

For each woman who announced her candidacy to become President in this environment, I say Kudos! The crushing weight of USA-style white male dominance began early in our history. What you have done was daring, courageous, and visionary.

I’m not saying women are perfect. Nor are we, on our own, the solution to our descent into warring madness.

I am, however, saying we, as a nation, cut off our own hands, feet, and huge portions of our brains and hearts when we ignore, belittle or misappropriate the gifts of women in leadership.

© Elouise Renich Fraser, 6 March 2020
Image found at learn.kqed.org

A note to Mary Oliver

This morning
I woke with a start
Already caught up in
The impossible tug between
Daily upkeep and writing
Now in danger of starvation
Thanks to inedible pieces
Unredeemed if not forgotten
Standing at my heart’s door
Begging for a breath of air

Yes, Mary, you found a way to live with disciplined abandon. Doing what you loved most. Though it wasn’t easy, you found a way.

I want to believe there’s a way for me. Not to be you, but to be the writer I am, the woman I am, the mother, sister, and grandmother I am.

I was happy to retire from my professional life. It wasn’t all bad. I can’t imagine myself today without it. It was, however, punishingly difficult work, sometimes even outrageous.

So here I am, wondering how I might relate to you except in some far-off never never land.

It pains me to admit this: In spite of the inspiration and insights I gain from your writing, I might be happier if I’d never discovered you. Then again, this is probably the highest compliment I could give you.

I don’t hate my life, and I have no plans to give up. It’s just that every time I read Upstream, I realize how much of life I’ve missed, and how little time is left for me.

Gratefully,
Elouise

© Elouise Renich Fraser, 5 March 2020
Photo found at labmonline.co.uk

Uneasy in my own skin

Uneasy in my own skin
Now turning on me
If not one thing
Then it’s another

I love my dermatologist
Except when the phone rings
and the voracious analysts
want one more piece

of my disappearing body
bit by bit they cut and scrape
burn and stitch so often
I can’t remember when

I was once a whole woman
Or was it a tiny little girl
Fresh from the oven
Ready for sacrifice

To the sun goddesses
And my tan is better than
Your tan even if it isn’t
At least I didn’t blister!

I think the poem says it all. Yesterday afternoon I got a call back from my wonderful dermatologist. Two bits of my flesh passed with flying colors. They’re not sure about the third. So yes, they want more. Not what I wanted to hear.

Still, here’s to outstanding dermatologists who don’t always get to deliver good news. Without them, I wouldn’t be the woman I am today. Not because of nips and tucks, but because of many small and a few larger patches of skin they recognized as problematic.

So…..have you been putting off a visit to your dermatologist?

Elouise

© Elouise Renich Fraser, 3 March 2020
Image found at publicdomainpictures.net
Sunbathers at Tybee Island Beach near Savannah, Georgia

Monday Beauty

A sweet blossom just for you! And for me, of course. The sun is shining, the temperature is rising. Spring is just around the corner. It isn’t Christmas anymore. Or is it?

This lone Christmas Cactus blossom, seriously out of date and right on time, began pushing out about two months ago. I can’t believe it made it! It’s sitting on our kitchen table, looking out at the back yard.

So I grabbed my iPad and gave it my best effort.

Praying your week is filled with small reminders that Christmas can surprise us any day of the week, in any season of the year.

Elouise 

© Elouise Renich Fraser, 2 March 2020
Photo taken by ERFraser, 2 March 2020