Sabbath for My Body
It’s been a while since I wrote about Sabbath Rest. I’m learning the hard way that this isn’t just one day a week. It all began a year ago, in April 2016, and now includes a new health challenge I found out about this month.
On April 6, 2016, I received my spectacular pacemaker, Lucy. She’s now one year old, and has demonstrably changed my life for the better. Lucy is my upbeat (!) silent, invisible champion. She’s on call 24/7, making sure my heart rate doesn’t wander below 60 beats a minute. No more fainting spells.
Then, on April 21, 2016, my first day out alone with Lucy, I tripped on uneven pavement and fractured my jaw. Full stop.
Things will never be the same in my mouth. Wired jaws, lessons in how to use my Vitamix, pain and agony, sheer exhaustion as night became day and day became night. No description can capture it. I thought it would never end.
It’s still difficult to form some words. Still, most of the pain is gone and I’ve regained significant lateral movement in my lower jaw, though my bite will never be the same.
My broken jaw pushed me over the cliff into adrenal fatigue. Thanks to my integrative doctor, I now have a regular pattern each day and night. That means I have energy most mornings, and am ready to sleep most nights. No more erratic nighttime insomnia, or falling asleep in the middle of eating during the day.
Regular rest stops are my new normal. This means putting my feet up, taking short naps, and meditating as needed during each day. I want to stay grounded in what really matters.
Then about 2 weeks ago my doctor confirmed a new challenge: Chronic Kidney Disease, Stage 3a of 5 stages. This came with little warning; my emotions have been all over the map. I’ve had several tests this past week to measure the extent of the damage.
Just for today I want you to know what’s happening. I’ve talked about end of life matters several times this year. The Shape of Forgiveness series was one such issue. So is this.
Are end of life issues my present calling in life? I don’t know. I do know that today, tomorrow and thereafter every part of me is invited into Sabbath Rest. Even though it may not always feel restful or inviting.
Praying you’ll find rest for yourselves each day of this coming week, beginning now. Blessings of inner peace in these troubled times.
© Elouise Renich Fraser, 22 April 2017
Photo found at kellyjohnsongracenotes.com