Telling the Truth

connecting the dots of my life

Tag: Personal Journal

out of synch

Today I’m feeling out of synch. This morning I was out the door early for a haircut appointment, followed by a little grocery shopping. Then lunch at home, and now it’s almost mid-afternoon. This evening I’m planning to attend a service for my friend Margie who died last month.

Tired. That’s how I feel today. Weary. Also uncertain about how I fit into this world just now. Not simply because of recent tragedies and turns of political events, but because of something in me that hasn’t yet found a home.

Most of my life is back there somewhere. Some of it lost forever. Other parts tantalize me. I’d like to go back and reclaim some of them. Others I’m happy to leave in the dust.

A couple of nights ago I wrote these lines in my journal, addressing them to myself and our Creator:

I miss the feedback and rapport of the classroom and working on projects with colleagues. It feels as though I’m in a different universe. Cut off from people and events I used to enjoy. It’s difficult to know whether I’m on track or lost.

I want to feel and know I’m needed, that I’m more than yesterday’s action. I matter, even though I can’t show up the way I used to, or be as spontaneous about activities or plans. It seems everything I do must first be filtered through a host of limitations – a checklist of criteria that gets longer with each new twist or turn in the road.

I want to be needed, not just welcome to participate. Who or what needs me? I don’t know, beyond the obvious family and friends.

Please, help me either resolve this or live with it.

Retirement is wonderful. I love almost everything about it. Yet it has, in many ways, left me with a new kind of loneliness I hadn’t anticipated. The kind that won’t be resolved via extroverted social media platforms, fashionable outfits to enhance my good qualities, or painfully awkward attempts to be someone I am not.

The one solace I have is that loneliness is common. Especially in our over-bearing, over-achieving, over-fretting society. So, in a sense, I suppose I’m right in step when it comes to fashion.

Is loneliness the fashion and grim reality of this age? I’m not certain; yet I fear it’s the truth, from the highest levels of power to the lowest.

Thanks for reading.
Elouise

© Elouise Renich Fraser, 5 October 2017
Photo found at independent.co.uk
Daily Prompt: Fashionable

My Horrible Night

Last night I was restless, unable to fall asleep for too many hours. So I got up for the 5th time that night, went into my office, opened my journal and wrote whatever came into my head. No, I won’t bore you with all of it. The excerpts below capture what was going on in my head and heart.

First time in months that I’ve had this much trouble going to sleep. . . .Not sure what to think or feel.

~~I let go my desire for security and survival.
~~I let go my desire for esteem and affection.
~~I let go my desire for power and control.
~~I let go my desire to change the situation.

I welcome this wakefulness; I consent to it; I’m listening to it.

It’s a reminder of how unpredictable and uncontrollable my life is. A reminder that even with all my good efforts, things don’t always go smoothly. A reminder of what it feels like to have too much cortisol going through my body at this time of night. . . .

My day didn’t have much rest. Lots of time spent on writing, food preparation, shopping for food, an outdoor walk, supper and a movie we watched early in the evening….

No lying down for a little nap, and no time out until late for reading or practicing centering prayer. I think my body and soul feel neglected – perhaps tired of being put on hold in favor of the next blog post, news item or internet search….

I want to learn to pour compassion, not contempt, on all my pride – as a writer, as a professional, as a together lady – a self-contained choir of one….My world seems very small, even though my external connections are many.

I want to be in the choir. Not to be famous, but to enjoy the ride! To feed my soul, my heart, my ears! There’s so much beauty in Your world. I want to be there in it, whatever form it takes….

I know You love me and are surrounding me even in my discomfort and restlessness. …

Be in my sleep and in my wakefulness –
Surround me with Your presence and peace.
Now and forevermore –
Amen

I’m happy to say I fell asleep right away.

The line about pouring compassion, not contempt, on all my pride ran through my mind all day. God doesn’t pour contempt on me or my pride. So why would I pour contempt on my pride, much less anyone else’s pride?

I don’t know how other people came to be as they are. More important, I like myself better when I practice compassionate self-care. Without being too proud to ask for help, of course.

© Elouise Renich Fraser, 31 March 2017

Crazy Happy Lady

For several weeks I’ve been thinking about end of life issues, wondering what my daily ‘plan’ is for getting from here to there. How will I order my life each day? I don’t own the time my Creator has entrusted to me. So how will I invest it?

Whatever chaos is, it’s the way I’ve experienced most of my life. A chaos of competing priorities, demands, expectations (yours and mine), rules and regulations, political realities….

I’ve spent years trying to get through and beyond chaos. Yet here’s what happened this past weekend.

From my journal:

It’s 3:30pm, Saturday afternoon. I’m not exercising in the house, not cleaning up the kitchen, not vacuuming, not playing music, not reading a book, not writing a poem, not going through files and piles, or anything else except this—showing up and writing this journal entry.

How I feel right now: weary, unmotivated, discouraged, somber….terrible. Wasting time. Trying to practice centering prayer yet falling asleep. Watching time slip away.

Do I enjoy this? I don’t think so, but sometimes I wonder. Perhaps this is more enjoyable to me than changing my habits.

…My most lethal enemy seems to be lethargy. A kind of glue that keeps me from having an active agenda of things I love to do.

My mind goes through tricks like these:

  • If I read a novel, I’m wasting time. If I play the piano, I’m wasting time. Can’t I see how much work needs to be done in the kitchen, the house, the attic, my office?
  • If I walk in the house or ride on my recumbent bike or bounce on the rebounder, it isn’t ‘real’ exercise—so why bother?

There’s a crazy logic here—if I do this, I won’t be able to do that. (Or it won’t count anyway.)

And then there are all those other good things I’m not doing that haunt me—

  • Sending notes and cards to friends who need encouragement
  • Vacuuming the house
  • Cleaning the curtains and windows
  • Weeding out unneeded kitchen utensils
  • Taking things to the Salvation Army or some other charity

Like I said in my last entry, I don’t have a plan for organizing my life. It seems all I do is make sure my food needs are met, wash laundry when absolutely necessary, rest and sleep enough, and do other maintenance work that demands my attention.

Later that same day (Saturday evening now), I was back to my journal. Here’s what finally broke through the chaos and lethargy and made me crazy happy.

From my evening journal:

The best part of today: posting this morning and getting tomorrow’s post ready to go. I can’t begin to express how important blogging has become for my growth and enjoyment. I’d even put it on the same level as walking out of doors. Even ahead of playing the piano…and reading.

Which led to my Crazy Happy Lady List of Priorities – things that top my list of things I love to do just for myself.

  1. Writing – if not for my blog, in my journal
  2. Walking – outside if possible, with no agenda but enjoying nature
  3. Music – playing the piano or listening to music I love
  4. Reading – poetry, novels, books that help me navigate my life
  5. Meditating — wherever I am, day and night

As for other activities,

  • As little as possible
  • As efficiently as possible
  • On an as-needed basis

Thanks for listening, and Happy Spring!

© Elouise Renich Fraser, 20 March 2017
Elegant Photo of Woman Writer found at salon.com
Response to WordPress Daily Prompt: Label

Exposed

Several days ago, just for fun, I posted a small poem and a photo. I loved finding the photo prompt, making a connection right away, and then putting together a small poem about what I saw. I felt happy about it.

After I published it, I went visiting other bloggers to see what they were writing about. As it happened, several posts I read were top-notch. Way beyond my own small post that was ‘just for fun.’

Bummer! It didn’t take long. The more I read other posts, the smaller I felt. Inadequate and virtually voiceless. I even thought about taking my post down.

That evening I wrote about all this in my journal. Here’s the paragraph that best describes how I felt.

  • Right now I feel hot and bothered, a bit chagrined, small, less than an average writer, even embarrassed, as though I wasted my time with this piece of writing. Even though it gave me joy to do it! I think I’m weighing myself against other writers. They seem to have more finesse, deeper ideas, more winsome ways in their writings, more responses to what they post, better ideas and even more fun in life even if I don’t want to live their lives.

I wrote on, trying to sort this out. Near the end, I started coming to terms with myself. Here’s a key paragraph.

  • I want to let my heart speak to other hearts. Yet right now I seem to want my heart to make them happy—so they’ll come back for another happiness pill? I don’t know. We do seem to be a culture driven by expectations of happiness—meaning that somewhere out there today I’ll find something to make my day—something to make me happy—something to help me feel alive and worthwhile.

I don’t pretend to be an accurate observer of our current culture. What I say may be wrong of most people ‘out there.’ It was not, however, wrong about me on that particular day. I was driven by my need to feel happy. I was looking for “something to help me feel alive and worthwhile.” Not in someone else’s writing, but in my own. Which I did–for a very short time.

Why did my initial joy vanish so quickly? Perhaps I lost my confidence? I don’t think so….

I am, however, sure of this.

  • My experience after posting my poem exposed something in me that I don’t like. I say it often enough: Comparison is the source of all discontent. I say it because I don’t want it to be true of me. Sometimes it isn’t. But on that day, it described me with painful precision.

Thanks for listening!
Elouise

© Elouise Renich Fraser, 20 January 2017
Response to WordPress Daily Prompt:  Exposure

Sleepless

At the Back of the North Wind Flying

From my journal on Sunday, at 4:15am:

Sleep has vanished. I’m restless, uncomfortable, still taking in the reality that I have 3 weeks (not 2!) to go yet with the wires. And that I’m nearly 10 pounds below my ‘normal’ 112 pounds. Read the rest of this entry »