Telling the Truth

connecting the dots of my life

Tag: Aging

For tongue-tied women of a certain age

Oh, Honey!
How polite we’ve been
All these years
Voices tripping lightly
Over rotten eggshells
And around huge cow pies
Plopped in our paths
Unceremoniously
By fawning faces
And genteel souls
Killing us softly with
Promises and thinly veiled
Threats cold and dagger-sharp

These words came springing to mind yesterday afternoon. Here we are in the 21st century, deep into the age of Trump, and I’ve been taught to be polite. To defer to those in authority over me, and keep my mouth shut.

Not that I’ve always been a good white girl. Still, on the scale of niceness I’ve probably been about 9 out of 10 on the side of the angels. Especially when dealing with men intent on keeping me in my place (wherever that is), or promising me heaven on earth.

Strangely, my father comes to mind, right up there with my worst boss ever and other men who tried over the years to shame or sweet-talk me into compliance with their wishes.

Today I’m wondering what I have yet to say to my father. Not to scorn or shame him, but to turn the tables and own the power of my voice. Along with the power of truth and good will. Not just for his sake, but for mine.

© Elouise Renich Fraser, 16 February 2019

For women of a certain age

Restless mind and body
search for direction –
Ways to speak into the void
of life counting down –
One day and night at a time
Relentless

Heaviness hangs on my eyelids
I want to sleep – or do I ?
Maybe I don’t want to be
Awake

It’s easier that way –
And who would know the difference
between sweet sleep and
fear-driven avoidance?

For what was this body/soul created?

Maybe I missed something
In the directions for women
of a certain age and temperament

I’m more than a statistic.
Writing when Awake is dangerous.

© Elouise Renich Fraser, 10 February 2019
Photo of sunset in the Black Forest found at pixabay.com

A broken heart

Days pass swiftly.
Time seems to be speeding by.

Yesterday I read another chapter from Mary Oliver’s Upstream,
and felt small and late in coming to this place.
Not by informed choice, but from neglect,
and ignorance about this world.

Held back. Stunted. Fenced in.

Living at best a half-life of external demands, distractions,
and danger looming around every corner.

Unsafe. Captive to other’s ideas, attitudes and power.

Now near the end, it seems
I lived a half-life that wasn’t entirely mine.

On quiet days I long for another opportunity to live
and taste life on my terms, from the inside out,
not as a timid onlooker into the lives of others.

Am I ungrateful?
Or just sad….even brokenhearted.

Perhaps a broken heart is a beginning, not the end.
That, and playing the piano as though
for the very first time.

© Elouise Renich Fraser, 4 February 2019
Photo of path in Ireland found on pinterest.com

The Good Old Days

With thanks to the Polar Vortex, depicted above on the left.

Cold air blankets my body
Seeps through pores
Insinuates its way
Past layers of fleece

Shivering, I opt for
Mind control

I re-mind myself
Of long hot summers
And how I’ll yearn for
These good old days
To soothe my fevered skin
And drooping brows
Long since resigned
To a losing battle against time,
gravity and the elements

With apologies to my friends in Australia, now enduring the opposite side of Polar Vortex weather.

© Elouise Renich Fraser, 30 January 2019
Weather Underground image found at colleenhurley.wordpress.com

An evening prayer

Today I got a little lost
Until You found me
In the hymns I played
At the end of the day

I’m weary and it’s late

Last night I had a hard time
Getting to sleep which
Made this entire day feel
Off-balance –
already behind and unable
to catch up with myself

This night – sing me to sleep
And wake me with joy
Alive and ready for another
Day – found and grateful

From my journal yesterday evening.

© Elouise Renich Fraser, 29 January 2019
Photo found at unsplash.com

soul-pain

Tears flow easily these days,
fed by inescapable beauty
plus the soul-pain of being
alive and open to life.

Or perhaps it’s chill winter
resurrecting shared memories,
turning spare light into a
celebration of what we
have together, parsed out in
days and nights of longing for
spring’s welcome thaw.

© Elouise Renich Fraser, 27 January 2019
Photo found at thefuntimesguide.com

Gifts of old age

Gifts of old age
Come slowly sifting
Decades of memories
Through a heart
Converted to truth

Soft and pliable
It weighs the years
Discarding self-contempt
For self-acceptance
And understanding
Of what and why
And wherefore these
Shadows are nothing
In the end but
The reverse side of
Life interrupted and
Redeemed at great cost

© Elouise Renich Fraser, 27 January 2019
Photo found at artistsnetwork.com

Lost in an internal maze

Brilliant winter sun-rays
Filter through frigid air
Endangering darkroom eyes
Unaccustomed to light

Blinking he looks away
Unwilling to sacrifice
Hazy unclear sight for clarity
Or the fine details of truth

Better the sweet comfort
Of blurred lines mixing
Facts with fiction or
Reducing them to nothing

Stumbling blindly
From pillar to post
He makes his lonely way
Lost in an internal maze

I didn’t set out to write about Mr. Trump, yet it seems I have. So now I’m sitting here wondering what’s going on in me. Have I given up on his presidency? Disengaged myself from caring anymore?

That might happen if I believed that whatever he does, I will likely weather the storm. Yet I don’t believe that. His actions put us and others at risk every day.

More likely, I wrote this because I lack visible power over what’s happening in Washington. I voted. Now it seems there’s no more I can do to make a visible difference.

Nor can I say I hope for something better from Mr. Trump. I don’t. I’m an aging citizen, with limited time and energy. I want to know how to make my voice and my concerns heard.

Though I could perhaps feel sorry for Mr. Trump, that isn’t an option. He has openly chosen his way of doing business, and is following it regardless of intended or unintended outcomes for our nation or our allies.

What now? If I remember right, Jesus rebuked those who paraded their supposed righteousness before everyone’s eyes. Instead, he recognized with gratitude and admiration the widow who, almost unnoticed, gave from her heart the bit she had.

I want to find my bit, and offer it from my heart. Not to Mr. Trump, but to this world God already loves — the same world I’m learning to love in spite of our differences and blurred visions of reality.

© Elouise Renich Fraser, 21 January 2019
Photo found at freepik.com

Making music from my heart

Last November I gave myself a 75th birthday gift – a piano coach! So here’s an update on my progress so far.

  1. I’m totally motivated to play the piano, though not the way I used to play it.
  2. Though I haven’t yet met with my new piano coach, I’ll soon begin working with him once a month.
  3. I’ve gone through most of my piano collections, have chosen five for starters, and am already practicing regularly from them.
  4. I’ve also been reading The Art of Practicing: A Guide to Making Music from the Heart, by Madeline Bruser. It’s phenomenal. Just what I need right now.
  5. Not surprisingly, my attitude toward life in general is changing, too. More from the heart, less from my to-do lists.
  6. My happiness/contentment quotient is on the rise.

Below are the five collections I chose for starters. I first worked with them in the 1950s when Mrs. Hanks was my piano teacher.

  • J.S. Bach: Two-Part Inventions, and The Well-Tempered Clavichord (Book 1)
  • Frederic Chopin: Preludes for the Piano (Book IX)
  • Felix Mendelssohn: Songs Without Words
  • Pianorama of the World’s Favorite Dances, compiled & arranged by Denes Agay for Piano

Here are three things I’m working on from The Art of Practicing.

  1. Mistakes (when playing the piano) are part of life. They aren’t the end of the world. Get used to them, and get comfortable with other people hearing you make them. I don’t like this, but I’m learning to live with it.
  2. Speed and agility will (or will not) come in time as my fingers are (or are not) ready. Forcing things, or assuming I can do now what I did 60 years ago) only makes things worse. As I already know. Sigh.
  3. Don’t get in a tizzy about speed and dynamics. Slow down. Ignore dynamics for now. Do what you can from your heart. Love the sound of each note and listen for the music within, not for what seems to be on the page in front of you. Trust your fingers to let you know when they’re ready. Magical!

Finally, I’m learning to accept the hands and flexibility I have now. This means some music I used to play is beyond me. No amount of forcing my fingers will guarantee the return of my youthful fingers. On the other hand, I just might be surprised down the road if I’m willing to take it slowly, without super-expectations.

Thanks for visiting, and Happy Wednesday to each of you!

© Elouise Renich Fraser, 16 January 2019
Image found at pinterest.com

Possibilities

Sun streams
Through windows
Of my heart
Warm and open
Welcoming and
Tentative

What will today bring
Of joy and beauty
And will my heart
Welcome it
With open arms
Chilled to the bone

My desk is cluttered
With possibilities
Waiting patiently
To take root and grow
Peripheral flowers
Of the field
Bits and pieces of heart
Given away
Despite the anguish
Of saying goodbye

© Elouise Renich Fraser, 15 January 2019
Photo found at fromthegrapevine.com, taken at Spring 2014 Flower Show in Pittsburgh, Pennsylvania