Telling the Truth

connecting the dots of my life

Tag: Joy and Delight

Could I have this dance…?

I can’t get this song out of my mind. It reminds me of my first sabbatical leave when I was teaching at the seminary. It was the late 1980s.

My father absolutely forbade dancing in our family. The devil’s tool! Intended to lead young men and young women astray. Another way for saying dancing was all about sex.

As was the ‘worldly’ music and carousing that, of course, accompanied all such worldly pleasure. No matter that God created these bodies of ours with their sometimes strange yet enticing urges.

Of course I didn’t understand all that back then. I just knew dancing was forbidden. My father made a small exception when I had square-dancing lessons in junior high. But that’s another story. More embarrassing than not being allowed to dance at all.

So, back to my first sabbatical. Of course I did the obligatory research and writing, etc. But that wasn’t enough for my rest and fun-starved spirit and body. If I couldn’t go overseas somewhere, I could go to another strange and foreign land. The land called Arthur Murray Dance Studios!

It was sheer heaven on earth. I continued with lessons for well over a year, captivated by how much my body and my spirit loved to move to music. And still does.

So here’s my pick for today, one of my favorite songs that invites me into that magical space. In honor of my partner of over 50 years who has stumbled and floated along with me and helped pick me up from the floor more times than I can count.

© Elouise Renich Fraser, 4 August 2017
Image found at pix11.com

Response to WordPress Daily Prompt: Partner

Sabbath Rest Memories | Photos

It’s Summer 2016. In early April I got my pacemaker (Lucy); two weeks later I broke my jaw and had my teeth wired for 4-5 weeks. The idea of going on the cruise we’d already planned seemed crazy. But it wasn’t. My main activity during the cruise was resting, sleeping, and eating soft food! In other words, it was, for me, a huge Sabbath Rest. 

One year ago D and I, with our daughter and son-in-law enjoyed a huge once-in-a-lifetime cruise down the Rhine, Main and Danube Rivers. Here are random favorites that depict the heart, if not the full reality of Sabbath rest. The ducks at the top are showing how it’s done. We spotted them at Kinderdijk. The photos below were taken on the way to Cologne and in one of the parks there.

For starters, here’s a photo of me sound asleep, doing Nothing.
Just looking at this makes me go all limp.
And what about those snazzy socks!

Here are some rather limp cattle we passed along the way.
They didn’t even look up or ask what we were doing!
Just kept napping, chewing their cud, and chilling out.

Not to be outdone by cattle,
this water fowl family is getting into the spirit of things, too.
Doing mostly nothing but enjoying an outing together.

And here’s a young couple also doing nothing
but resting and enjoying this beautiful view of the river.
I wonder who they are?

Here they are again!
We saw them quite often during the cruise.
They smiled a lot. Definitely a sign of Sabbath joy.

Well look at that!
This Sabbath rest thing seems to be popular with everyone.
Especially when it means enjoying nature.

Here’s our trusty photographer, aka D,
taking a picture of himself in front of a reflective screen.
He’s enjoying relaxed time in his very relaxed outfit!
You don’t have to dress up for Sabbath rest, you know.

Nearby was this calm bunny taking great joy in a favorite snack!

There’s that good-looking couple again!
They look like they’re enjoying each other and nature and
a complete break from their normal busy, creative lives.
Just as I’m trying to do right now.

You might say nature enjoys Sabbath every day.
But sometimes it outdoes itself with beauty. Natural beauty.
This looks like Sabbath-day best to me.

And this little bee is having the feast of a lifetime.
You might say its cup is running over with joy and delight.

Back on the cruise ship, D got this evening shot of
the Cologne Cathedral, spires pointing upwards.
A silent reminder of the source of our life, our rest and our joy.

Blessings of peace and rest to each of you.
Elouise 

© Elouise Renich Fraser, 29 July 2017, reposted on 6 August 2022
Photos taken by DAFraser, Summer 2016 Viking Cruise

My one-of-a-kind body

Dear Friends,

This past week was a blur. Not a horrible blur, but the kind that softens my outlook and strains my capacity to take things in. I knew it was coming, yet living through it physically and emotionally was more exhausting than I anticipated.

It’s all about my dear, one-of-a-kind body. The one I’m learning to treat tenderly–with special care, huge respect and growing gratitude. It’s easy for me to fall into a sense of despair when things don’t improve as quickly as I’d like.

And yet…the outcome of this week’s saga is positive. I now have four more lab tests to get through—three involve separate blood draws. The other is a 24-hour collection I won’t describe because you really don’t want to know.

I met my kidney doctor on Wednesday, and relaxed immediately. She had a welcoming, patient-centered approach and treated me as the adult woman I am. I was surprised to hear she wasn’t sure what’s going on in my body. The numbers are clear on my lab results for the last ten years.

At the same time, having seen me, she doesn’t consider me an ‘average’ 73-year-old woman. For example, I’m still physically active and don’t look that old. Hence the standard measurements don’t necessarily apply. So she wants to find out whether I’m at an earlier stage of kidney disease, or whether something else might be going on. I left with orders for further testing.

My exhaustion continues, as do other issues that have plagued me for the past year. Which brings me to yesterday’s appointment with my integrative doctor. She’s also totally patient-oriented, and is treating me for adrenal disorder (sometimes related to kidney problems).

Last December she told me it might take 2 full years to recover my energy. Along with more supplements and directions about diet, she gave me a list of changes to make in my lifestyle. I had to start putting myself first, cutting way back on things I didn’t need to do, meditating regularly, enjoying the outdoors, and I think you get the picture.

In short, I had to begin loving my body more than I loved pleasing or even being with other people. I had to treat my weary body as tenderly as I might treat a newborn baby. It’s no exaggeration to say I was a rank beginner at this, even though I thought I’d been treating myself well.

After reviewing how things were going in all parts of my health care, she wrote orders for follow-up blood work, gave me a big thumbs up, and sent me home to carry on!

The way ahead still feels heavy. My attitude, however, has changed. Each evening I make a short journal entry about how I’m feeling. Now, instead of dwelling on the challenges or discouragements of each day, I recall things that brought me joy and delight.

I’ve also decided I might like to live to be 100 after all! Not because I think the world is getting better each day, but because I’m finding ways to celebrate little things instead of focusing on stress-points in my life or in this world God loves so much.

With hope and gratitude,
Elouise

© Elouise Renich Fraser, 9 June 2017
Response to WordPress Daily Prompt: Tender 

music to my ears

waves-washing-onshore-huff-post

I love the calm cadence of your voice
and the way you make rare
the everyday

waves rolling in on the beach
wind whispering in the willows
my husband reading to me aloud
Mendelssohn’s E major Song Without Words
J. S. Bach’s C major Prelude #1
doves cooing in the morning
robins singing in dusky evening
the overwhelming calm of Psalm 23

***

I wrote the first three lines in response to Frank Prem’s beautiful poem, “Ten Signs of Life.” The rest of the poem is my short list of voices that make rare my everyday. The image at the top was icing on the  cake.

What voices bring you joy and help keep you grounded?

© Elouise Renich Fraser, 3 February 2017
Photo found at huffingtonpost.com

WordPress Daily Prompt: Overwhelming

Skipping and Dancing

CousinBuddies-S-G+

This photo triggered a memory that included my Uncle Waldo and Aunt Leta. Uncle Waldo is the youngest and last remaining sibling in my father’s family.

He sent me this photo of his granddaughters Read the rest of this entry »

Sunday Sunshine

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~~~Tea for Two. Aren’t they elegant?

I’m a sucker for children’s gardens anywhere. Since the weather forecast calls for lots of rain tomorrow, Sunday, here’s a dry stroll through the Children’s Garden in the Longwood Conservatory. It’s all about plants, water, sculpture, fun, and a lot more. Enjoy! Read the rest of this entry »

My Secret Garden Annex

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Longwood Gardens, approaching the Meadow

I know. It’s about 45 minutes away from home. But it’s still my secret garden annex. A place of refuge and natural beauty any time of the year, plus occasional romantic walks in the woods.

Not to mention hot and sweaty hikes, Read the rest of this entry »

Am I addicted to blogging?

 Sabbath-Rest

Sunday. Day of rest. Day of joy and delight. A full stop and break from my weekly routine so I can delight in God’s gift of Sabbath.

My biggest struggle this past Sunday Read the rest of this entry »