Telling the Truth

connecting the dots of my life

Tag: Healing

The Arrowhead | Mary Oliver

My home is full of relics. Bits and pieces I’ve gathered over the years. Memories, yes. But is it more? Mary Oliver invites me to think about this. My comments follow.

The Arrowhead

The arrowhead,
which I found beside the river,
was glittering and pointed.
I picked it up, and said,
“Now, it’s mine.”
I thought of showing it to friends.
I thought of putting it—such an imposing trinket—
in a little box, on my desk.
Halfway home, past the cut fields,
the old ghost
stood under the hickories.
“I would rather drink the wind,” he said,
“I would rather eat mud and die
than steal as you still steal,
than lie as you still lie.”

Mary Oliver, from Why I Wake Early, 2004, p. 185
© 2017 by NW Orchard LLC
Published by Penguin Books, 2020

Was this a waking dream? The last four lines of the poem gave me a jolt. The unexpected jolt I always have when Mary Oliver’s lovely poetic words suddenly rip the cover from our complacency. The topic of this poem is stealing. It seems our nation might be addicted to stealing.

However, this is about more than our nation.

It’s tempting to think of Mary Oliver as a nature lover who sees beauty in everything. But truth be told, many of her lovely poems are salted with barbed wire. She words dare us (and herself) to ignore what’s right in front of us.

These are hard times. Some might say we’re headed toward doomsday. However, this poem isn’t about doomsday. It’s about what many, if not all of us, do daily and without forethought.

Could it be that we’ve forgotten what our own special versions of stealing and lying look like? Especially when it involves highly prized possessions or status.

I recall occasions when my words or ideas were stolen and passed off as someone else’s. Of course, there were also times when my words or ideas were scoffed at. However, most painful was hearing someone else use my words or ideas and pass them off as their own inventions.

The older I get, the more I recognize my desire to ‘discover’ or pretend to own what doesn’t belong to me. Words, ideas, and even arrowheads that catch my eye.

Will we ever learn to live with integrity? As citizens, and as a nation? Or have we so muddied the waters that we don’t know where to begin telling the truth. Not just about ourselves, but about our nation.

Praying for honesty, integrity, patience, and determination to honor truth. Especially when it costs.

Thanks for stopping by today,
Elouise

© Elouise Renich Fraser, 30 September 2022
Photo found at rockseeker.com

The Morning Paper | Mary Oliver

Here’s another timely challenge from Mary Oliver. My comments follow.

The Morning Paper

Read one newspaper daily (the morning edition
is the best
for by evening you know that you at least
have lived through another day)
and let the disasters, the unbelievable
yet approved decisions,
soak in.

I don’t need to name the countries,
ours among them.

What keeps us from falling down, our faces
to the ground; ashamed, ashamed?

Mary Oliver, in A Thousand Mornings, p. 63
 2012 by NW Orchard LLC
Published by Penguin Books

Dear Mary,
Your simple, straightforward words capture the horror and shame of life in these ‘enlightened’ times. If I could find a way of picturing this madness, I would.

But there is no picture to be had, apart from news items that focus on gasp-worthy news, too often distorted or misleading. Plus there’s the ongoing horror of death-by-murder rising. Not “over there” in some far-off country or galaxy, but right under our noses. Not just today or yesterday, but the grand total ever since we began waging war against each other and this planet we call home.

How can we live with integrity without putting our heads in the sand? Or without pretending this will all disappear, or that we will figure out how to save this planet from self-destruction. In the meantime, today’s struggles seem more than enough to keep us preoccupied with our own small worlds.

Your closing lines are a painful challenge.

What keeps us from falling down, our faces
to the ground; ashamed, ashamed?

Perhaps beginning at home would be a start. One person at a time. No heads in the sand, but with eyes and ears wide open, and hearts ready for changes that touch and support real life in real time.

With admiration and gratitude,
Elouise

© Elouise Renich Fraser, 16 August 2022
Photo found at pixabay.com

Terror, Faith, 9/11/2001 and Today

It’s no accident, this constant ringing in my head each time another unplanned attack takes place on home turf.

We have a long-practiced habit here in the USA. Instead of focusing on our personal problems, we focus intently on those of others. That includes leaders and residents of the USA as well as those of other countries.

Whether we like it or not, our bluff is being called every day and night. Instead of learning to live together as human beings, we’ve majored on becoming a country divided against itself. Worse, we don’t seem ready to examine ourselves as part of the problem.

Back in 2001, I spoke at a seminary-wide gathering to consider the still-fresh bombing of the twin towers in NYC. The only thing I could do with honesty was speak about myself, acknowledging my own lack of readiness to die in an instant.

Here’s what I said then and am saying again today in light of home-grown terror that’s tearing us apart.

It’s difficult to focus.
Voices and images
clamor for my attention,
my response,
my analysis of what is beyond all reason.

I force myself to stay close to the bone,
close to home, close to my Christian roots.

Death is in the room.
Not a new presence,
not even unexpected.

It, too, clamors for my attention,
masquerading in terrible new configurations.

I don’t want to die,
especially if I must suffer in my death.

From the throne of his cross,
the king of grief cries out….
‘Is it nothing to you, all ye who pass by?’

There is no redemption
apart from suffering and death.
None.

I want to be redeemed.
I do not want to die, or to suffer.
I am not a very likely candidate for redemption.

Death is relentlessly in this room.
My death.
Your death.
Christ’s death.

Unfinished family business is in this room.
Violent behaviors and attitudes
passed down from father to daughter;
Habits of not telling the truth,
passed down from mother to daughter;
Withholding of love and affection,
Relentless inspection and fault-finding,
Love wanting expression but finding no voice,
Truth wanting expression but finding no listening ear.

Unfinished family business is in the room with death–
A gnawing ache more than my body can bear.

I like to think I’m ready to die.
But I am not.
Nor will I ever be.
Not today, not tomorrow,
Not in a thousand tomorrows.

If I say I am ready to die,
I deceive myself,
and the truth is not in me.

There’s always more work to be done–
Unfinished family business
Unfinished seminary business
Unfinished church and community business
Unfinished personal business

Christ died to relieve me
of the awful, paralyzing expectation
that one of these days
I will finally be ready to die.

Christ finished his work so that
I could leave mine unfinished
without even a moment’s notice.

The Heidelberg Catechism says it all–

“What is your only comfort in life and death?

“My only comfort, in life and in death, is that I belong–body and soul, in life and in death–not to myself but to my faithful Savior, Jesus Christ….”

These days I’m praying for small ways to make lifegiving connections with those I love and those I too often love to hate.

Elouise

© Elouise Renich Fraser, 12 July 2022
News photo found at http://www.nbcnews.com

The Ring of Truth

What is truth? The USA is lost in a post-truth society filled with anger, despair, and failure to thrive. Today it’s about the Supreme Court’s ruling on abortion. Who knows what might be next? Sadly, many of us haven’t even begun to tell our truths. Not just to ourselves, but to safe women and men willing to support us. Here’s what I posted nearly 4 years ago, lightly edited.

Today our national controversy is even greater than it was yesterday. For some it’s all about party politics and the next Supreme Court Justice. For others, it’s about the need to take seriously what Dr. Anita Hill and Dr. Christine Ford talked about–sexual abuse and harassment by men of power.

Right now, everyday women and their supporters are coming out of the woodwork. Galvanized. Ready to insist on truth no matter how much it may cost them personally.

If you’ve never written out your story, at least for yourself, I challenge you to do that now, not later. Not just what happened to you, but how it made you feel.

There’s power in the act of writing your story down. Making it visible. Word by word. Line upon line. As it comes out, unedited and raw. It doesn’t matter whether it’s poetry or prose. Just so it rings true to you. You don’t have to show it to anyone at all. Especially if they’re people you don’t trust.

I wept gallons working on what became some of my early posts. I also had a trusted professional who worked with me when my writing raised things I had to deal with. Sometimes they were about unfinished business. Other times they were about how to take care of myself. I highly recommend seeking trustworthy professional help. Especially when past experiences keep spilling over into the present.

So here are several titles without stories. Maybe they’ll get you thinking, or coming up with your own better titles for your story. They might even prompt you to begin a list of things you remember and wish you could forget.

The Ring of Truth
Against All Odds
Marked for Life
Strength in Weakness
This Woman’s Burden
Broken not Bent
No Prize for a Good Performance
I Dared Say No
At Great Cost
Free at Last
Daddy’s Little Girl
I Married a Predator
I Thought He Loved Me

Perhaps you don’t think this is all that important. Well….You’re important, and that’s more than enough all by itself.

© Elouise Renich Fraser, 29 September 2018, lightly edited and reposted on 27 June 2022 following The Supreme Court’s ruling about abortion rights for women.
Image found at India.com

sorrow and love

When I was very young
my heart learned early
the feeling of being trapped
with no safe alternatives

I believed a lifetime of
blessed freedom was
just around the corner—
the ‘real’ life I for which
I longed and dreamed
every day and night
of my restless childhood

My time would come and
I would emerge from my
imaginary butterfly chrysalis
fluttering away on clouds
of imaginary bliss and freedom
far from my father

The older I get, the more I understand the dynamics of our small family of four daughters. Especially the mammoth workload my mother carried.

When she was 5, my mother was abandoned by her own mother. When she was 28 and I was 5, polio took over her body, including her ability to swallow safely or speak clearly. Then there was my father, whose childhood and youth were littered with brutal beatings from his own father.

Back in the 1940s and 50s I didn’t appreciate how much our mother did to keep us alive. Not because she stood in for our father, but because she cared deeply for her daughters. Each of us. No matter how we rated on Daddy’s Rules for Good Girls, and though she had never experienced safe love from her own mother.

I used to think I would get beyond the grief of our family. But here’s the deal: no pain, no gain; and, surprisingly, no true sorrow without growing love.

This week has been long and sometimes difficult. Not just here, but around the world. The numbers of families being torn apart have skyrocketed. Am I ready for whatever comes next? Somehow all this has prompted me to revisit my relationship with my mother.

My mother, in spite of her disabilities and her own sad family background, helped keep my spirit alive. She died when she was almost 78 years old. Though her body was worn out, some of her spirit still lives in me. Especially now.

Thanks for stopping by.
Elouise

© Elouise Renich Fraser, 26 March 2022
Photo found at wikimedia.com

In the deep mid-winter | 3 Haikus

buzzing ears open
for business this frigid day
listening to nothing

wind howls
through cracked walls
a baby cries

travelers
missing in action
full stop

Real Winter. We haven’t had it here in Eastern Pennsylvania for several years. Now it seems to be making up for lost time.

This morning I set things up to make a big pot of spiced red lentil soup. I also used my SAD ‘happy light’ to help with my mood. Best of all, I decided not to race out early this morning (with D driving) for a blood draw before 9am.

Not a bad beginning to what promises to be a gusty, sun-shiny day, with the temperature plummeting tonight. Not many birds were out for their early morning suet feast.

Beginning this week, I’ll see three of my doctors, one a week, to find out what my blood tests, MRI, and other tests to my feet and legs are adding up to.

In the meantime, I’m finding out when my feet don’t hurt. It’s all about music! Playing the piano instantly takes my mind off the pain. So does walking in the house or working in the kitchen with my new headphones, listening to direct-feed music, babbling brooks and birds, or anything else remotely musical. Thanks to our daughter and her husband for the birthday headphones.

Best of all, I have no pain when I’m sitting at my computer writing poetry or posts for you.

Until next time, I’m still
Elouise

© Elouise Renich Fraser, 10 January 2022
Photo found at houstonchronicle.com

My prayer for the New Year

Finding my place
In this pandemic madness
Proves elusive

Perhaps my eyes have
Learned not to see clearly
What others predict

Or I’m just weary
With hanging out and waiting
For the same old news

Don’t get me wrong. I admire every news commentator and guest who speaks from diligent research and personal experience. Especially about the current pandemic.

At the end of the day, however, we haven’t a clue what will happen next here in the USA. Not just regarding Covid and its growing family of unpredictable offspring, but also about our growing habit of living in alternate realities.

Right versus Wrong, Left versus Right, Independent, Nothing at All. Identities proudly held and widely approved as political signatures. They announce one’s loyalty or disloyalty not to a country or to the world, but to unproven and often unprovable opinions about many things.

In fact, most of us have been swimming and/or drowning in alternate realities since the day we were born. When I look back at my childhood, I’m horrified. Just within my own family the push was already on. The goal was crystal clear: obey your parents (especially your father) or pay the price. This goal permeated and shaped every area of my life.

Early experiences of ‘my father’s way or the highway’ didn’t help me become a thoughtful citizen, a trustworthy neighbor, or a careful listener to strangers. I know, anything can happen. I might get into big trouble. However, that’s not news. News would be my growing ability to welcome even more ‘strangers’ into my life.

My prayer for the New Year is that I’ll find simple ways to reconnect with and welcome friends and strangers, especially those who don’t see the world as I see it.

Thanks for stopping by today.
Elouise

© Elouise Renich Fraser, 3 January 2022
Image found at brandsandplaces.com

Smiling through rain and sun

My one-eyed bright white light
Peers at me wondering where
I’ve been and why it took
So long to remember her

Smiling through rain and sun
Alike she cheers me on without
Great fanfare or even the
Hint of a bill for services

Rendered day or night
Without complaint and with
No thought of tomorrow
Or what lurks around the corner

Today the sun is out, the temperature is a bit warmer than yesterday, and I just finished cleaning out several kitchen cupboards. They were groaning under the weight of out-of-date or unused ingredients and yummy snacks I used to eat. That was before Lucy (my pacemaker), a broken jaw, kidney disease, plus whatever else has piled on since 2016.

My MRI (to help clarify the kind of peripheral neuropathy I have) did not happen as scheduled, thanks to a mistake made by the hospital. I’m now scheduled for December 29. In the meantime, I’m learning to pace myself and take time to put my achy feet up, meditate, read a bit, listen to music, or play the piano (not with my feet up!).

I still struggle with bedtime coming too quickly—before I’ve gotten ‘anything’ accomplished. At the same time, I’m keenly aware that my feet, legs, mind, heart and hands have worked with minimal rest for most of my life. I seem to have inherited from my parents and most churches I’ve attended the need to accomplish something (for others) in order to prove my female worth in this tired old world. It’s way past time to turn the tables.

Thank you for stopping by! When I review what you’ve been reading, I’m often drawn to an old post that makes me weep—not with despair, but with a kind of joy I didn’t think I would experience in this life.

Elouise

© Elouise Renich Fraser, 1 December 2021
Photo taken by DAFraser at Longwood Gardens, December 2017

Setting My Boundaries

Okay…sometimes it’s a bit more complicated than this.

Ready or not
Time creeps up
On closed doors
Never to be opened
Without weeping
And gnashing of
Teeth set on edge
Since my childhood

I review notes
From two years of
My life as the
Prodigal daughter
Or so it seemed to
My parents who
Never walked
In my shoes

Plus notes from
Conversations with
Sisters suddenly
Part of the picture
Even though they
Didn’t ask to be part
Of this drama unfolding
According to my script
Not theirs

Bit by bit I clarified what I needed and wanted to do. My psychotherapist didn’t tell me what to do. She listened, asked questions, and sent me home to keep working on one of the most life-changing events of my life.

In an earlier post I included the letter I sent my parents, telling them not to call or write to me. I would call or write when I was ready. My letter was not well received. My father wrote back to me. Nothing in his long, single-spaced, typed “Dear Daughter” letter was encouraging. I decided to return, unopened, any further letters from him.

The planning phase for this meeting took one and a half years. During that time, Mother became the good parent who remembered us on holidays and birthdays. Seeing her determination to be the good parent, I gave up thinking this was about my father and me. It was about all three of us.

Also, through conversations with my three sisters, I learned who might sit beside me as a witness at a meeting with my parents. My husband David would be there. So would Sister #3, Diane, who lived in Texas.

Finally, I asked a trusted pastor friend who lived in Savannah to host the meeting. We would meet in a conference room at the church he served. He also agreed to stay in touch with my parents after the meeting.

All of this took time and multiple conversations.

As for the meeting itself, that’s another post. It took time to work through what I wanted to say, how I would say it, and what I wanted from each of my parents. Slowly, from May 1992 to November 1993, I clarified how to structure the meeting. I also clarified the roles David and Diane were to fill. In a nutshell: keep your mouths closed and listen!

Yes, the meeting itself was a bit of a drama. Stay tuned.

Thank you for your visits and encouragement! Sometimes it seems this meeting was the most important thing I ever did for myself–even more important than marrying D, though not nearly as much fun!

Elouise

© Elouise Renich Fraser, 3 November 2021
Boundary image found at pinterest.com

Setting Boundaries with My Parents

Boundaries. Not my favorite topic. When I was young, my clergy father set the boundaries. My job was to keep them. Daddy’s Rules for Good Girls invaded every area of my life as a female child and teenager.

Nonetheless, if I wanted to find my adult voice with my parents, I needed to set and maintain boundaries with them. The way any adult would. I was in my late 40s.

My goal called for ways to cope with my own unscheduled panic attacks. The kind that screamed at me NOT to go through with this madness.

Three items in my files document my determination.

  • First, an index card with names and phone numbers of six people I could call at the drop of a hat. They included my psychotherapist, my husband, two AlAnon friends, and two pastors (not my personal pastors).
  • Second, on the opposite side of the index card is a list of nine things to do when I have panic attacks or feel overwhelmed.
  • Third, an encouraging card and letter from a woman I’d walked with through her own boundary-setting agony.

The point of these items was to take care of myself no matter what.

In early May 1992, I wrote the following letter to my parents. This was more than 1 ½ years before I met with them in Savannah.

Dear Mother and Daddy,

D and I will be on vacation when you’re up this way in June. We’ve decided not to change our plans. Also, I’ve decided I don’t want you to stay in our house while we’re gone.

I need privacy right now, and for the indefinite future, in order to work on some personal issues. For now, that means I don’t want calls, cards, or letters from either of you. I also don’t want to plan any visits with you. I’ll let you know when I’m ready for a change.

Emergency messages can be left on our answering machine, or given to D at his office or here.

Love,
Elouise

My letter was not well received. In a later post I’ll write about how I handled my father’s at-distance anger, and how I set up a meeting with my parents on the eve of my 50th birthday.

Please note: This is not a template for anyone. It’s what was right for me at that time in my life. I got through this thanks to my own hard work, and strong support from D, my psychotherapist, and friends listed above on my ‘panic’ card.

Cheers to each of you! Life, when lived with integrity, is never easy. I pray you’ll find wisdom and courage for yourself this day.
Elouise

© Elouise Renich Fraser, 27 October 2021
Photo taken by DAFraser, 10 September 2021, Longwood Gardens Meadow

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